PhD woman 2 Week Starter Pack

From £19.99

Key Benefits



  • Developed to give you to the head start you need to kick start your health and fitness plan

  • Contains a selection of our best selling products & an exclusive PhD woman protein guide

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  • Product Info
  • Ingredients
  • Reviews ( 0 )
  • Directions for Use
  • Key Benefits

    • Developed to give you to the head start you need to kick start your health and fitness plan
    • Contains a selection of our best selling products & an exclusive PhD woman protein guide

    The PhD woman 2 week Starter Pack has been developed to introduce you to sports nutrition and give you the head start you need to kick off your health and fitness plan.
    It contains a selection of our best selling products & an exclusive PhD woman protein guide-
    Exercise Support - a delicious post workout shake
    Meal Replacement Bars - perfect for women on the go
    Greens & Berries - a natural energy boost when you need it most
    PhD woman gold shaker cup

    Contains

    Exercise Support 300g (10 servings)
    A great tasting whey protein shake that can be used before or after exercise to maximise your results

    • Delicious strawberry flavour
    • Helps to tone muscle
    • Only 109 calories per serving
    • Low in sugar and fat
    • Female friendly vitamin & mineral blend

    PhD woman shaker cup (500ml)
    The ideal accompaniment for mixing all of your PhD woman shakes.

    • Wireball makes sure you get a lump free, smooth and delicious shake every time

    Meal Replacement Bar (2 x 60g)
    A delicious high protein bar to be enjoyed as a snack or as part of a weight control plan

    • Caramel Crunch and Chocolate Peanut flavours
    • Supports healthy weight loss
    • Convenient size for when you’re on-the-go

    Greens & Berries single serving sachet (10g)

    • A wholesome combination of greens, fruit extracts and vegetable extracts to give your body the nourishment and natural energy it needs
    • Summer Fruits flavour
    • Only 31 calories per serving
    • High in fibre
    • No added sugar
  • Exercise Support 300g - Strawberry Delight flavour
    Protein blend (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Concentrate), Carbohydrate blend (Maltodextrin, Oats, Waxy Barley Flour), Vitamin & Mineral blend (Maltodextrin, Potassium Phosphate, Calcium Carbonate, Calcium Phosphate, Potassium Iodide, Chromium Chloride, Magnesium Oxide, Vitamin C, Vitamin E Acetate, Ferric Pyrophosphate, Vitamin B3 (Niacin), Biotin, Sodium Selenite, Vitamin A Acetate, Zinc Oxide, Vitamin B5, Copper Gluconate, Vitamin B12, Manganese Sulphate Monohydrate, Vitamin B6, Vitamin B9 (Folic acid), Vitamin B1 (Thiamine), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin K1), Colour (Beetroot red), Acidity regulator (Citric acid), Thickeners (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
    Allergy information: For allergens, please see ingredients highlighted in bold. May also contain: Wheat, Nuts, Peanuts


    Greens & Berries 10g - Summer Fruits flavour
    Ingredients: Spirulina, Vitamin & Mineral Blend [Maltodextrin, Potassium Phosphate, Calcium Carbonate, Calcium Phosphate, Potassium Iodide, Chromium Chloride, Magnesium Oxide, Vitamin C, Vitamin E Acetate, Ferric Pyrophosphate, Vitamin B3 (Niacin), Biotin, Sodium Selenite, Vitamin A Acetate, Zinc Oxide, Vitamin B5, Copper Gluconate, Vitamin B12, Manganese Sulphate Monohydrate, Vitamin B6, Vitamin B9 (Folic Acid), Vitamin B1 (Thiamine), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin K1], Barley Grass, Wheat Grass, Flavourings, Goji Berry, Acai Berry, Raspberry, Red Beetroot, Carrot, Acerola Berry, Blueberry, Pomegranate, Grapeseed, Spinach Leaf, Broccoli, Tomato, Green Tea Leaf, Sweetener (Sucralose).
    Allergy information: For allergens, including cereals containing gluten, please see ingredients highlighted in bold. May also contain: Egg, Nuts, Peanuts


    Meal Replacement bar 60g - Chocolate Peanut flavour
    Ingredients: Protein Blend (Soya Protein Isolate, Milk Protein, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Emulsifier (Soya Lecithin)), Milk Chocolate Couverture (14%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerol), Glucose Syrup, Water, Humectant (Maltitol), Maltodextrin, Peanut Flour, Roasted Nibbed Peanuts, Sunflower Oil, Fruit Juice Concentrates (Apple, Pear, Grape, Rice Starch), Di-Potassium Phosphate, Tri-Calcium Phosphate, Oat Flour, Barley Flour, Vitamin & Mineral Blend (Sodium Ascorbate, Maltodextrin, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Zinc Oxide, Vitamin A Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate Monohydrate, Vitamin B12, D-Biotin, Chromium Chloride, Potassium Iodide, Vitamin D3, Folic Acid, Sodium Selenite, Copper Citrate Hemitrihydrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin K1, Riboflavin, Sodium Molybdate), Flavouring (Peanut), Sodium Chloride, Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Mixed Tocopherols), Vitamin B6, Vitamin B3, Vitamin B2, Folic Acid.


    Caramel Crunch flavour
    Ingredients: Protein Blend (Soya Protein Isolate, Milk Protein, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Emulsifier (Soya Lecithin)), Milk Chocolate Couverture (14%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerol), Glucose Syrup, Humectant (Maltitol), Water, Caramel Crunch (Sugar, Butterfat (Milk), Palm Oil, Whole Milk Powder, Skimmed Milk Powder, Salt, Emulsifier (Soya Lecithin)), Maltodextrin, Sunflower Oil, Oat Flour, Fruit Juice Concentrates (Apple, Pear, Grape, Rice Starch), Di-Potassium Phosphate, Barley Flour, Tri-Calcium Phosphate, Flavouring, Vitamin & Mineral Blend (Sodium Ascorbate, Maltodextrin, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Zinc Oxide, Vitamin A Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate Monohydrate, Vitamin B12, D-Biotin, Chromium Chloride, Potassium Iodide, Vitamin D3, Folic Acid, Sodium Selenite, Copper Citrate Hemitrihydrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin K1, Riboflavin, Sodium Molybdate), Sodium Chloride, Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Mixed Tocopherols), Vitamin B6, Vitamin B3, Vitamin B2, Folic Acid.
    Allergy information: For allergens, including cereals containing gluten, please see ingredients highlighted in bold. May also contain: Egg, Nuts, Peanuts.

    Product Information

    PhD Woman Exercise Support 300g
    Food supplements should not be used as a substitute for a varied & balanced diet & healthy lifestyle. Store out of reach of young children.
    Do not exceed the recommended daily dose. Once opened, consume contents within 60 days.


    Meal Replacement Bar (2 x 60g)
    This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of young children. Use only as part of an energy restricted diet, other foods should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Excessive consumption may product a laxative effect. Do not exceed recommended dose.
    *Substitute two daily meals of an energy restricted diet with meal replacements contributes to weight loss. Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

  • How to use

    Exercise Support 300g
    PhD woman recommends using up to two servings of Exercise Support daily. Ideal times to use Exercise Support are:

    • 90 minutes prior to exercise to support nutritional requirements.
    • Immediately after exercise.

    On days when you do not exercise, use one serving during the day, at any stage between meals.
    How to use: Add 1 scoop (30g of powder) to 250ml of ice cold water and shake or blend for 5-10 seconds.


    Greens and Berries-
    Add to 100ml of ice cold water and shake well for 10 seconds. If you prefer a milder flavour, simply add more water to the serving. Greens & Berries can also be mixed with your favourite juice or added to a smoothie or protein shake.


    PhD woman Meal Replacement Bars-
    Use up to two meal replacement bars daily, at any time during the day to replace a balanced meal or as a healthy snack.

  • Product Info
  • Key Benefits

    • Developed to give you to the head start you need to kick start your health and fitness plan
    • Contains a selection of our best selling products & an exclusive PhD woman protein guide

    The PhD woman 2 week Starter Pack has been developed to introduce you to sports nutrition and give you the head start you need to kick off your health and fitness plan.
    It contains a selection of our best selling products & an exclusive PhD woman protein guide-
    Exercise Support - a delicious post workout shake
    Meal Replacement Bars - perfect for women on the go
    Greens & Berries - a natural energy boost when you need it most
    PhD woman gold shaker cup

    Contains

    Exercise Support 300g (10 servings)
    A great tasting whey protein shake that can be used before or after exercise to maximise your results

    • Delicious strawberry flavour
    • Helps to tone muscle
    • Only 109 calories per serving
    • Low in sugar and fat
    • Female friendly vitamin & mineral blend

    PhD woman shaker cup (500ml)
    The ideal accompaniment for mixing all of your PhD woman shakes.

    • Wireball makes sure you get a lump free, smooth and delicious shake every time

    Meal Replacement Bar (2 x 60g)
    A delicious high protein bar to be enjoyed as a snack or as part of a weight control plan

    • Caramel Crunch and Chocolate Peanut flavours
    • Supports healthy weight loss
    • Convenient size for when you’re on-the-go

    Greens & Berries single serving sachet (10g)

    • A wholesome combination of greens, fruit extracts and vegetable extracts to give your body the nourishment and natural energy it needs
    • Summer Fruits flavour
    • Only 31 calories per serving
    • High in fibre
    • No added sugar
  • Ingredients
  • Exercise Support 300g - Strawberry Delight flavour
    Protein blend (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Concentrate), Carbohydrate blend (Maltodextrin, Oats, Waxy Barley Flour), Vitamin & Mineral blend (Maltodextrin, Potassium Phosphate, Calcium Carbonate, Calcium Phosphate, Potassium Iodide, Chromium Chloride, Magnesium Oxide, Vitamin C, Vitamin E Acetate, Ferric Pyrophosphate, Vitamin B3 (Niacin), Biotin, Sodium Selenite, Vitamin A Acetate, Zinc Oxide, Vitamin B5, Copper Gluconate, Vitamin B12, Manganese Sulphate Monohydrate, Vitamin B6, Vitamin B9 (Folic acid), Vitamin B1 (Thiamine), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin K1), Colour (Beetroot red), Acidity regulator (Citric acid), Thickeners (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
    Allergy information: For allergens, please see ingredients highlighted in bold. May also contain: Wheat, Nuts, Peanuts


    Greens & Berries 10g - Summer Fruits flavour
    Ingredients: Spirulina, Vitamin & Mineral Blend [Maltodextrin, Potassium Phosphate, Calcium Carbonate, Calcium Phosphate, Potassium Iodide, Chromium Chloride, Magnesium Oxide, Vitamin C, Vitamin E Acetate, Ferric Pyrophosphate, Vitamin B3 (Niacin), Biotin, Sodium Selenite, Vitamin A Acetate, Zinc Oxide, Vitamin B5, Copper Gluconate, Vitamin B12, Manganese Sulphate Monohydrate, Vitamin B6, Vitamin B9 (Folic Acid), Vitamin B1 (Thiamine), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin K1], Barley Grass, Wheat Grass, Flavourings, Goji Berry, Acai Berry, Raspberry, Red Beetroot, Carrot, Acerola Berry, Blueberry, Pomegranate, Grapeseed, Spinach Leaf, Broccoli, Tomato, Green Tea Leaf, Sweetener (Sucralose).
    Allergy information: For allergens, including cereals containing gluten, please see ingredients highlighted in bold. May also contain: Egg, Nuts, Peanuts


    Meal Replacement bar 60g - Chocolate Peanut flavour
    Ingredients: Protein Blend (Soya Protein Isolate, Milk Protein, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Emulsifier (Soya Lecithin)), Milk Chocolate Couverture (14%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerol), Glucose Syrup, Water, Humectant (Maltitol), Maltodextrin, Peanut Flour, Roasted Nibbed Peanuts, Sunflower Oil, Fruit Juice Concentrates (Apple, Pear, Grape, Rice Starch), Di-Potassium Phosphate, Tri-Calcium Phosphate, Oat Flour, Barley Flour, Vitamin & Mineral Blend (Sodium Ascorbate, Maltodextrin, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Zinc Oxide, Vitamin A Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate Monohydrate, Vitamin B12, D-Biotin, Chromium Chloride, Potassium Iodide, Vitamin D3, Folic Acid, Sodium Selenite, Copper Citrate Hemitrihydrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin K1, Riboflavin, Sodium Molybdate), Flavouring (Peanut), Sodium Chloride, Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Mixed Tocopherols), Vitamin B6, Vitamin B3, Vitamin B2, Folic Acid.


    Caramel Crunch flavour
    Ingredients: Protein Blend (Soya Protein Isolate, Milk Protein, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Emulsifier (Soya Lecithin)), Milk Chocolate Couverture (14%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerol), Glucose Syrup, Humectant (Maltitol), Water, Caramel Crunch (Sugar, Butterfat (Milk), Palm Oil, Whole Milk Powder, Skimmed Milk Powder, Salt, Emulsifier (Soya Lecithin)), Maltodextrin, Sunflower Oil, Oat Flour, Fruit Juice Concentrates (Apple, Pear, Grape, Rice Starch), Di-Potassium Phosphate, Barley Flour, Tri-Calcium Phosphate, Flavouring, Vitamin & Mineral Blend (Sodium Ascorbate, Maltodextrin, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Zinc Oxide, Vitamin A Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate Monohydrate, Vitamin B12, D-Biotin, Chromium Chloride, Potassium Iodide, Vitamin D3, Folic Acid, Sodium Selenite, Copper Citrate Hemitrihydrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin K1, Riboflavin, Sodium Molybdate), Sodium Chloride, Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Mixed Tocopherols), Vitamin B6, Vitamin B3, Vitamin B2, Folic Acid.
    Allergy information: For allergens, including cereals containing gluten, please see ingredients highlighted in bold. May also contain: Egg, Nuts, Peanuts.

    Product Information

    PhD Woman Exercise Support 300g
    Food supplements should not be used as a substitute for a varied & balanced diet & healthy lifestyle. Store out of reach of young children.
    Do not exceed the recommended daily dose. Once opened, consume contents within 60 days.


    Meal Replacement Bar (2 x 60g)
    This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of young children. Use only as part of an energy restricted diet, other foods should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Excessive consumption may product a laxative effect. Do not exceed recommended dose.
    *Substitute two daily meals of an energy restricted diet with meal replacements contributes to weight loss. Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

  • Reviews ( 0 )
  • Directions for Use
  • How to use

    Exercise Support 300g
    PhD woman recommends using up to two servings of Exercise Support daily. Ideal times to use Exercise Support are:

    • 90 minutes prior to exercise to support nutritional requirements.
    • Immediately after exercise.

    On days when you do not exercise, use one serving during the day, at any stage between meals.
    How to use: Add 1 scoop (30g of powder) to 250ml of ice cold water and shake or blend for 5-10 seconds.


    Greens and Berries-
    Add to 100ml of ice cold water and shake well for 10 seconds. If you prefer a milder flavour, simply add more water to the serving. Greens & Berries can also be mixed with your favourite juice or added to a smoothie or protein shake.


    PhD woman Meal Replacement Bars-
    Use up to two meal replacement bars daily, at any time during the day to replace a balanced meal or as a healthy snack.

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