Protein Flapjack+

From £14.99 RRP: £17.88 You save 16%

Key Benefits



  • 19g protein per flapjack to help build lean muscle1

  • Low in sugar - only 2g per flapjack

  • Oat blend for a great source of complex carbohydrates

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  • Product Info
  • Nutritional
  • Ingredients
  • Reviews ( 0 )
  • Directions for Use
  • Key Benefits

    • 19g protein per flapjack to help build lean muscle1
    • Low in sugar - only 2g per flapjack
    • Oat blend for a great source of complex carbohydrates

    What are PhD Protein Flapjack+ ?

    PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.

    Protein Flapjack+ Benefits

    PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.

    Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.

    Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.

    Who are Protein Flapjack+ suitable for?

    • Athletes seeking to gain muscle mass
    • Anyone looking for a healthy, macronutrient rich snack
    • Strength and endurance athletes
    • Athletes looking for a high protein snack, high in complex carbohydrates.

    How to take Protein Flapjack+

    Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.

    Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.

  • Ingredients

    Forest Berries Flavour: Oat Blend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk

    Apple & Raspberry Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk

    Peanut Butter Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk


    Allergy information

    For allergens, see ingredients in bold. May contain: Wheat, Egg, Soya, Nuts.

    Nutritional information - Forest Berries Flavour

    Typical ValuesPer 100gPer 75g bar%RI* per 100g
    Energy (kJ) 1504 1128  
    Energy (kcal) 360 270  
    Fat (g) 8.8 6.6  
    Of which saturates (g) 3.8 2.8  
    Carbohydrate (g) 50 37  
    Of which sugars (g) 2.7 2  
    Fibre (g) 3.5 2.6  
    Protein (g) 25 19  
    Salt (g) 0.03 0.02  
    Also Provides
    Vitamin E (mg) 6.44 4.83 54
    Phosphorus (mg) 207 155 30

    *RI = Daily Reference Intake.

     

    Nutritional information - Apple & Raspberry Flavour

    Typical ValuesPer 100gPer 75g bar%RI* per 100g
    Energy (kJ) 1507 1130  
    Energy (kcal) 360 270  
    Fat (g) 8.8 6.6  
    Of which saturates (g) 3.8 2.8  
    Carbohydrate (g) 50 37  
    Of which sugars (g) 2.7 2  
    Fibre (g) 3.3 2.4  
    Protein (g) 25 19  
    Salt (g) 0.23 0.17  
    Also Provides
    Vitamin E (mg) 6.44 4.83 54
    Phosphorus (mg) 207 155 30

    *RI = Daily Reference Intake.

    Nutritional information - Peanut Butter Flavour

    Typical ValuesPer 100gPer 75g bar%RI* per 100g
    Energy (kJ) 1511 1133  
    Energy (kcal) 361 271  
    Fat (g) 9.4 7.1  
    Of which saturates (g) 1.6 1.2  
    Carbohydrate (g) 47 35  
    Of which sugars (g) 2.6 1.9  
    Fibre (g) 4.5 3.4  
    Protein (g) 25 19  
    Salt (g) 1.28 0.96  
    Also Provides
    Vitamin E (mg) 6.72 5.04 56
    Phosphorus (mg) 223 167 32

    *RI = Daily Reference Intake.

      1 Protein contributes to a growth in and maintenance of muscle mass

     

  • Forest Berries Flavour: Oat Blend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk

    Apple & Raspberry Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk

    Peanut Butter Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk


  • Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.

  • Product Info
  • Key Benefits

    • 19g protein per flapjack to help build lean muscle1
    • Low in sugar - only 2g per flapjack
    • Oat blend for a great source of complex carbohydrates

    What are PhD Protein Flapjack+ ?

    PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.

    Protein Flapjack+ Benefits

    PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.

    Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.

    Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.

    Who are Protein Flapjack+ suitable for?

    • Athletes seeking to gain muscle mass
    • Anyone looking for a healthy, macronutrient rich snack
    • Strength and endurance athletes
    • Athletes looking for a high protein snack, high in complex carbohydrates.

    How to take Protein Flapjack+

    Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.

    Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.

  • Nutritional
  • Ingredients

    Forest Berries Flavour: Oat Blend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk

    Apple & Raspberry Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk

    Peanut Butter Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk


    Allergy information

    For allergens, see ingredients in bold. May contain: Wheat, Egg, Soya, Nuts.

    Nutritional information - Forest Berries Flavour

    Typical ValuesPer 100gPer 75g bar%RI* per 100g
    Energy (kJ) 1504 1128  
    Energy (kcal) 360 270  
    Fat (g) 8.8 6.6  
    Of which saturates (g) 3.8 2.8  
    Carbohydrate (g) 50 37  
    Of which sugars (g) 2.7 2  
    Fibre (g) 3.5 2.6  
    Protein (g) 25 19  
    Salt (g) 0.03 0.02  
    Also Provides
    Vitamin E (mg) 6.44 4.83 54
    Phosphorus (mg) 207 155 30

    *RI = Daily Reference Intake.

     

    Nutritional information - Apple & Raspberry Flavour

    Typical ValuesPer 100gPer 75g bar%RI* per 100g
    Energy (kJ) 1507 1130  
    Energy (kcal) 360 270  
    Fat (g) 8.8 6.6  
    Of which saturates (g) 3.8 2.8  
    Carbohydrate (g) 50 37  
    Of which sugars (g) 2.7 2  
    Fibre (g) 3.3 2.4  
    Protein (g) 25 19  
    Salt (g) 0.23 0.17  
    Also Provides
    Vitamin E (mg) 6.44 4.83 54
    Phosphorus (mg) 207 155 30

    *RI = Daily Reference Intake.

    Nutritional information - Peanut Butter Flavour

    Typical ValuesPer 100gPer 75g bar%RI* per 100g
    Energy (kJ) 1511 1133  
    Energy (kcal) 361 271  
    Fat (g) 9.4 7.1  
    Of which saturates (g) 1.6 1.2  
    Carbohydrate (g) 47 35  
    Of which sugars (g) 2.6 1.9  
    Fibre (g) 4.5 3.4  
    Protein (g) 25 19  
    Salt (g) 1.28 0.96  
    Also Provides
    Vitamin E (mg) 6.72 5.04 56
    Phosphorus (mg) 223 167 32

    *RI = Daily Reference Intake.

      1 Protein contributes to a growth in and maintenance of muscle mass

     

  • Ingredients
  • Forest Berries Flavour: Oat Blend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk

    Apple & Raspberry Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk

    Peanut Butter Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk


  • Reviews ( 0 )
  • Directions for Use
  • Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.

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