phd-supplements.com/store/ phd-supplements.com/store/ en-gb Thu, 17 May 2012 21:50:01 BST Thu, 17 May 2012 21:50:01 BST http://blogs.law.harvard.edu/tech/rss funkycommerce.com sales@phd-supplements.com sales@phd-supplements.com http://phd-supplements.com/store/product_detail-45-lang-1.html
]]>Key information 35g Protein Less than 10g Carbs. With CLA / L-Carnitine / Flaxseed / Green Tea. Slow Release Protein Blend and Low GI-carbs. Product Overview Diet Whey™ contains a precision, slow-release protein blend to maximise satiety and ensure no hunger pangs or energy crashes during the day. Diet Whey™ is a high-protein meal with a huge difference; it contains a multitude of potential fat-loss ingredients which may assist with the building of fat-free muscle, without any bulking or excess calorie intake. Containing Whey Protein Concentrate, Milk Protein Concentrate and Soya Protein Isolate, PhD Diet Whey™ provides the fast-acting protein sources to assist lean muscle building, but also the slow-release protein sources to help keep hunger at bay during your busy working day. In addition to our premium protein blend, PhD use Waxy Barley starch, a unique and innovative complex carbohydrate source, derived from the finest UK barley crop. PhD use Waxy Barley Starch as we believe it is a healthier carbohydrate choice when compared to other alternatives. Diet Whey™ also contains CLA, L-Carnitine, Flaxseed & Green Tea extract to help create an ideal dietary supplement that can be used daily to assist with a healthy and active lifestyle. Ideal for Athletes looking to gain lean muscle mass Women looking to increase energy and muscle tone Athletes seeking a quality, high protein, low carbohydrate meal replacement. All serious sports and team players seeking a lean, muscular physique. Directions for use Use 2-3 servings of Diet Whey™ daily to help build a lean and toned physique. For Men: Add 2 scoops (approximately 50g) of Diet Whey™ to 350ml of ice cold water and shake for 10 seconds. For Women: Add 1 or 2 scoops (approximately 25g-50g depending upon preference and requirements) of Diet Whey™ to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds. Servings 1kg = 20 Servings
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£30.99 - Buy Now!
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]]>Key information With added Hydro Tech+ (100% Hydrolysed Whey Protein Isolate) Random, independently approved WADA batch testing to ensure your safety All flavours suitable for Vegetarians. No added Wheat Protein, just Whey protein No Acesulfame K or Aspartame One of the Nations favourite Whey products Product Overview PhD Pharma-Whey HT+ is one of europe’s favourite Whey Protein products, supplying a bio-engineered Whey Protein Complex that has proved to be an industry leader. PhD have added Hydrolysed Whey Protein Isolate to ensure Pharma Whey HT+ delivers an even more premium high protein product into your hungry muscles. Pharma-Whey HT+ also contains added Branched Chain Amino Acids and L-Glutamine. Pharma Whey HT+ is a high protein dietary supplement designed to support the growth of muscle mass and the maintenance of lean muscle tissue. Pharma Whey HT+ uses only Whey Protein sources to ensure that each drink is delivered quickly into the hungry muscle cells awaiting replenishment and growth. Pharma Whey HT+ does not use any slow release protein sources such as Wheat or Milk Protein, two ingredients that should only be included in a slow-release protein formula. Combined with an even better, creamy taste, Pharma Whey HT+ truly stands alone as the UK’s award-winning Whey. Ideal for Serious Gym Goers Anyone looking to increase protein intake Serious athletes from all sporting sectors All levels of weight trainers seeking muscle recovery, lean muscle mass and improved performance. Directions for use For optimum results use 2-4 servings of Pharma-Whey HT+ daily. Ideally, use 1 serving upon waking, 1 serving 60-90 minutes prior to intense exercise, followed by 1-2 servings immediately upon completion of intense exercise. HOW TO MIX: 1 Serving = 1 scoop (approximately 25g) mixed with 200ml water or milk. 1 Super Serving = 2 scoops (approximately 50g) mixed with 400ml water or milk. Servings 2.27kg = 90 servings
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£59.99 - Buy Now!
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]]>Key information Premium all-in-one sports supplement 35-36g protein per individual serving Contains Creatine, Glutamine peptides, Methyl-Test strength stack and healthy fats One of the UK’s best-selling sports nutrition products Product Overview Synergy-ISO-7 is the complete all-in-one sports nutrition product, containing over 35 grams of quality protein and a variety of added ingredients that ensure the serious athlete receives premium nutrition with each and every serving. Containing a powerful Methyl-Test Stack, consisting of: Avena Sativa, Zinc, magnesium and Vitamin B6, along with the most proven cell volumising compound available on the market : Creatine Monohydrate, Synergy-ISO-7 is perfect for all athletes seeking lean muscle, increased strength and improved performance. Synergy-ISO-7 contains added Glutamine Peptides, a triple action carbohydrate blend and MCT oil to further deliver the ideal all-in-one sports nutrition product to all athletes seeking physical and performance progress. Ideal for All serious athletes Body builders, rugby players, MMA competitors and power lifters All athletes requiring faster recovery and increased performance Great for before or after training or to be used during the day as an MRP Directions for use Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. HOW TO MIX: Add 2 rounded scoops (approximately 66.6g) of Synergy-ISO-7™ to 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds. Servings 2kg = 30 Servings
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£49.99 - Buy Now!
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]]>Key information Non drip screw top lid Dishwasher safe Make smooth shakes without lumps Product Overview The PhD Blender Bottle is as functional and effective as it' s qulaity. For creamy lump free nutrition shakes just drop the wire ball in with your ingredients and shake. Top chefs have relied on the wire whisk for years to mix and blend their ingredients into a smooth and light consistency The Blender Ball moves freely throughout the bottle as you shake it, mixing the thickest of drinks with ease. Simply add your ingredients - shake and drink. The Blender Ball works on the same principle as a wire whisk. Made out of electro-polished surgical stainless steel, it circulates throughout the contents of the bottle as you shake it, blending the thickest ingredients with ease. Lumpy shakes and cooking mixtures are a thing of the past with the Blender Bottle. The flip cap stays where you need it, so it won’t close on your nose Large drink / pour spout – Just the right size to drink or pour out of. No plastic mixing mesh means easy to clean and empty.
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£5.99 - Buy Now!
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]]>Key information 25g Protein per bar Only 1g sugar per bar Contains CLA and Carnitine Suitable for both men and women Product Overview PhD Diet Whey Bar is the high-protein, low-impact-carb bar from PhD Nutrition. With 25 grams of quality protein (from Milk Protein and Whey Protein), only 1 gram of sugar per bar, the usual amazing PhD taste and fortified with CLA, L-Carnitine and Flaxseed, Diet Whey Bar is the ideal high-protein, lean muscle-building snack for men and women. Ideal for Anyone seeking a low – calorie, low impact carbohydrate snack Anyone with a busy lifestyle requiring quality protein. Athletes looking build lean, toned muscle. Male and Female athletes. Directions for use Eat 1-2 Diet Whey bars daily between meals to assist with a quality nutritional plan. Servings 12 x 50g Bars
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£23.88 - Buy Now!
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]]>Key information Quality mass gainer with high percentage of protein Ground Oats as the major carb source Added BCAA’s, EFA’s and L-Glutamine Contains whey protein and micellar casein Product Overview Pharma-gain™ is not a run of the mill mass gainer. Gone are the high glycemic sugars and in their place come a complex mix of low-impact carbohydrates and Essential Fatty Acids and a slow release protein blend to maximise satiety and mass gains. PhD believe that Pharma-Gain™ is a mass-gaining innovation. We believe that at last we have an intelligent mass-gainer that can be used by every athlete seeking to increase quality body mass. Containing Whey Protein and Milk Protein Concentrate as the major source of protein, Pharma Gain also provides the majority of it’s carbohydrate content in the form of healthy ground oats, which are great for slow release energy and fat-free mass gains. Added BCAA’s and L-Glutamine, along with Flaxseed and MCT Oil ensure that Pharma Gain truly is a mass gaining innovation. Ideal for All hard gainers seeking quality mass, not fat gains Busy athletes looking for a higher calorie, higher carbohydrate mass gaining meal replacement Athletes seeking increased muscle recovery Ideal product for the body builder Directions for use Use 2 servings of Pharma Gain daily to maximise your ability to increase healthy body mass. Ideal to be used either to replace meals, or between meals to increase calorie-intake. HOW TO MIX: For a 100g serving add 3 scoops to 350ml of ice cold water and shake for 10 seconds. For a 133g serving add 4 scoops to 450ml of ice cold water and shake for 10 seconds. Servings 2.27kg = 22 Servings
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£39.99 - Buy Now!
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]]>Key information With added Hydro Tech+ (100% Hydrolysed Whey Protein Isolate) Random, independently approved WADA batch testing to ensure your safety All flavours suitable for Vegetarians. No added Wheat Protein, just Whey protein No Acesulfame K or Aspartame One of the Nations favourite Whey products Product Overview PhD Pharma-Whey HT+ is one of europe’s favourite Whey Protein products, supplying a bio-engineered Whey Protein Complex that has proved to be an industry leader. PhD have added Hydrolysed Whey Protein Isolate to ensure Pharma Whey HT+ delivers an even more premium high protein product into your hungry muscles. Pharma-Whey HT+ also contains added Branched Chain Amino Acids and L-Glutamine. Pharma Whey HT+ is a high protein dietary supplement designed to support the growth of muscle mass and the maintenance of lean muscle tissue. Pharma Whey HT+ uses only Whey Protein sources to ensure that each drink is delivered quickly into the hungry muscle cells awaiting replenishment and growth. Pharma Whey HT+ does not use any slow release protein sources such as Wheat or Milk Protein, two ingredients that should only be included in a slow-release protein formula. Combined with an even better, creamy taste, Pharma Whey HT+ truly stands alone as the UK’s award-winning Whey. Ideal for Serious Gym Goers Anyone looking to increase protein intake Serious athletes from all sporting sectors All levels of weight trainers seeking muscle recovery, lean muscle mass and improved performance. Directions for use For optimum results use 2-4 servings of Pharma-Whey HT+ daily. Ideally, use 1 serving upon waking, 1 serving 60-90 minutes prior to intense exercise, followed by 1-2 servings immediately upon completion of intense exercise. HOW TO MIX: 1 Serving = 1 scoop (approximately 25g) mixed with 200ml water or milk. 1 Super Serving = 2 scoops (approximately 50g) mixed with 400ml water or milk. Servings 908g = 36 servings
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£30.99 - Buy Now!
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]]>Key information Post exercise Recovery drink Fast and slow glycogen replenishment Contains Whey Protein Isolate for fast acting recovery Added Creatine Monohydrate and Peptide Bonded L-Glutamine Product Overview The Post exercise drink is the single most important meal of the day for all athletes seeking maximum recovery, glycogen and amino acid replenishment and physical progress, both aesthetically and on a performance level. Training hard with weights or playing a physical sport for 45-90 minutes is an extremely stressful and taxing event, to do so and not fully replenish nutrient stores is the biggest mistake you can make as an athlete and the primary stumbling block in the pursuit of continual progress. PhD Recovery 2:1™ contains a precision 2:1 ratio of fast and slow acting carbohydrates and the most bio-available protein sources available to produce the perfect post exercise recovery drink. Key ingredients Whey Protein Isolate: The purest protein available and the fastest way to increase protein synthesis. Micronised L-Glutamine: For complete post-exercise recovery. Micronised Creatine Monohydrate: For maximum intra muscular super compensation and cell volume. Peptide-Bonded L-Glutamine: To ensure maximum glutamine assimilation. Antioxidants and BCAA’s: For muscle repair and immune-boost. Ideal for Hard training athletes seeking faster and more complete recovery from intense exercise Rugby players Strength and endurance athletes seeking fast repair to muscle damage All athletes seeking lean muscle gain Directions for use Add 1 and ¾ scoops (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds. Drink within 10 minutes of completing any intense exercise. Use one serving daily. Servings 1.28kg = 16 Servings
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£31.99 - Buy Now!
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]]>Key information Premium thermogenic fat burner Contains Caffeine and Green Tea Suitable for vegetarians Great for both men and women Product Overview The Advanced Thermo-System named Lean Degree™ from PhD Nutrition just maybe the product you have been waiting for. It’s no magic weapon and can never replace a good nutritional plan and effective exercise regime, of that I can assure you, however, Lean Degree™ combines all the most potent, innovative and effective ingredients currently available and shakes them up into a formula that’s both highly-innovative and powerful, yet still safe to use whilst participating in any drug tested sporting events. Lean Degree™ brings you a formula that does work and will continue to work as long as you are prepared to. Lean Degree™ contains the following Caffeine - Also used as a pre-exercise intensifier for its potential weight-loss and thermogenic properties. Green Tea extract - A versatile and popular antioxidant, Green tea extract has been shown in studies, that when combined with synergistic amounts of caffeine it may increase weight-loss and resting energy expenditure. Phosphatidylserine - A vital inclusion within Lean Degree™ and an ingredient not widely used within the sports nutrition industry. Phosphatidylserine has been linked with the ability to reduce mental and physical stress, thus lowering the potential for stress-induced muscle-loss. L-Tyrosine - An amino acid often used in various neuro-focussing formulas and one that has proved extremely popular with athletes seeking fat-loss. L-Tyrosine is often stacked with caffeine in an attempt to produce synergistic results. Directions for use Use PhD Nutrition’s Lean Degree for up to 2 servings daily (1 serving equals 2 capsules). When beginning the product, start with 1 serving daily, ideally used mid-morning or 30 minutes prior to exercise. When using 2 servings daily, use 1 serving upon waking and 1 serving 30 minutes prior to exercise. Do not use after 5pm Servings 120 capsules = 30 day supply
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£40.84 - Buy Now!
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]]>Key information Micronised Creatine Monohydrate for purity Help to increase explosive strength The only form of research proven Creatine Assist with recovery and power Product Overview No product range would be complete without Creatine Monohydrate. Since bursting onto the strength-training scene in the 90’s, Creatine Monohydrate has gone onto become the number-one sports supplement of choice for a large majority of athletes seeking strength, muscle and enhanced performance. PhD Nutrition use the finest-grade Creatine Monohydrate for optimum results. Whilst there are supplements on the market that exist without scientific foundation or indeed, quality, research-backed material, Creatine Monohydrate is not one of them. Creatine Monohydrate has been studied heavily over many years and many studies support the findings that athletes have observed. Ideal for Rugby Players Power lifters Body builders Any athlete seeking explosive power Directions for use As a food supplement, add 1 serving (1 level scoop = 1 serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. 1 serving of Creatine Monohydrate = 5 grams (approx 1 level scoop) PhD recommend the following method of Creatine Monohydrate consumption: LOADING PHASE (DAYS 1-7): Begin with 1 serving of PhD Creatine Monohydrate 4 times daily for 7 days. MAINTENANCE PHASE:After 7 days, use 1 serving of PhD Creatine Monohydrate daily. This single serving is best used post-exercise. PhD suggests a full 4 week break from Creatine Monohydrate usage after 8 weeks of continuous use. Servings 550g = 110 servings
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£24.99 - Buy Now!
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]]>Key information 19 Grams of protein per flapjack. Low in Saturated fat. Great source of strength & energy. The goodness of whole oats and berries. Product Overview Flapjack+ by PhD Nutrition is the final solution to the timeless conundrum of “How to obtain quality food on the go?” Flapjack+ contains 19 grams of protein and features the versatile benefits of premium quality Whey Protein and nature’s own Milk Protein. Flapjack+ utilises finest rolled and malted oats, without the high fat content of regular flapjacks, traditionally coated with margarine, vegetable oil and butter. Flapjack+ contains less than 3G of saturated fat per serving along with mouth-watering freeze-dried pieces of tangy forest berries and a delicious white chocolate flavour coating. Flapjack+ by PhD Nutrition offers an absolute taste sensation and an ideal complement to the healthy, athletic lifestyle. Forget about Flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in serious nutrition. Ideal for Athletes seeking muscle mass gain High in health-friendly oats for energy Any serious athlete requiring a healthy protein & carb based snack Anyone seeking fast-acting energy Directions for use Eat 1-2 Flapjacks daily between meals to assist with a healthy nutrition plan. Dietary supplements should not be used as a substiture for a varied and balanced diet and healthy lifestyle Servings 24 x 75g Flapjacks
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£28.80 - Buy Now!
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]]>Key information May support weight loss Positively affect body mass Potential to increase lean muscle Ideal to use alongside PhD Diet Whey and/or Lean Degree Product Overview In the past decade, the potential beneficial effects of Conjugated Linoleic Acid (CLA) on human health have been widely investigated and proven effective in weight management. Several studies have demonstrated that CLA can positively affect body mass and has a beneficial effect on lean muscle mass. PhD CLA contains the highest concentration of the two active CLA isomers, c9,t11 and t10,c12, that have been identified as being effective. Ideal for All athletes seeking a lean physique Men and women interested in weight management Great for body builders and physique sports Can increase energy levels Directions for use Use 1 capsule, 3 times daily with meals. Servings 90 soft-gel capsules = 30 day supply
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£22.46 - Buy Now!
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]]>Key information Powerful pre-workout nutrition Contains Beta Alanine Dual action Arginine stack Contains Creatine, Glutamine & antioxidants Pine Bark/Grape seed NO-Amplifying blend. Pine Bark/Grape seed NO-Amplifying blend. Product Overview V-Max Pump is a pre-exercise food supplement designed with the serious athlete in mind. Containing Beta Alanine, Citrulline Malate, Creatine Monohydrate, Arginine & Leucine amongst other key ingredients, V-Max Pump is an essential partner to your pre workout regime. Ideal for Body builders seeking greater nutrient storage and muscle pumps Rugby players and MMA competitors seeking increased energy output and fatigue reduction Athletes interested in boosting short term energy and focus All serious strength and performance athletes Directions for use As a food supplement add 2 scoops of V-Max Pump into 250ml of ice cold water and shake or stir to mix. Use V-Max pump 15-20 minutes before intense exercise. Do not use at any other time of the day. Servings 800g = 40 Servings
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£39.99 - Buy Now!
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]]>Key information Fast-acting carbohydrate drink Contains added BCAA’s and L-Glutamine Great tasting fruit drink For use Pre, Intra or Post exercise Product Overview PhD Nutrition’s Battery +/-3 is designed to facilitate the window of opportunity that may exist in and around the workout period. Battery +/-3 contains a precision blend of three key carbohydrate sources, all designed to assist the strength and endurance athlete. Battery +/-3 also contains L-Glutamine and BCAA’S which align the product perfectly for use before, during or after intense exercise. Ideal for Rugby Players MMA Competitors Endurance athletes Anyone seeking fast-acting energy Directions for use Pre-exercise: Add 2 scoops (approximately 40 grams) of PhD Battery+/-3 to approximately 350ml ice cold water and shake vigorously for 5 seconds or more. During exercise: Add 2 scoops (approximately 40 grams) of PhD Nutrition’s Battery+/-3 to approximately 350ml of ice cold water and shake vigorously for 5 seconds or more. After exercise: At this period it is important to also use a liquid protein source. PhD recommend that if using Battery+/-3 after exercise, make sure to include a serving of Pharma Whey HT+. If using Battery+/-3 with Pharma Whey HT+, add 2 scoops(approximately 40 grams) of Battery +/-3 and 1 serving (approximately 25 grams) of Pharma Whey HT+ to 400ml of ice cold water and shake vigorously for 5 seconds or more. Servings 1kg = 25 servings
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£19.99 - Buy Now!
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]]>Key information PhD dual-action Flavone complex: Pro-growth formula. Anabolic mineral foundation PhD potent antioxidant protection Mind/Muscle connection. Product Overview Methoxy 7 Test contains a variety of drug-free compounds designed to maximise the natural anabolic strength system. Containing safe and effective ingredients such as Methoxy isoflavone and Hydroxyecdysterone, Methoxy 7 Test is a key weapon in the supplement arsenal of any athlete seeking improved results from training. Ideal for Hard gainers seeking muscle mass gain Serious athletes looking to enhance recovery time All athletes seeking power, strength and muscle mass Ideal product for the body builder Directions for use For men only: Use 3 capsules daily in divided servings. Use 1 capsule immediately upon waking, followed by 1 capsule 30 minutes before intense weight-training and the final capsule before bed. On non-training days: Simply use 3 capsules spread evenly throughout the day. Do not exceed 3 capsules daily. Products such as Methoxy-7-Test ™ do not have to be used in a cyclic manner, simply use continuously. Not to used by males under the age of 18. Servings 90 capsules = 30 day supply
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£45.99 - Buy Now!
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]]>Key information 15g Protein per delicious bar 27g Carbohydrates mainly from natural fruit juice No artificial sweeteners or preservatives Contains Micellar Casein and Whey Protein Product Overview The Smart Bar™ contains No artificial sweeteners! The major source of carbohydrates within the bar comes in the form of 100% natural fruit juice, which as many of you will know contains fibre and naturally-occurring fructose, a carbohydrate with a low glycemic rating. Smart Bar also provides the majority of it’s protein from Whey Protein Concentrate and Micellar Casein, helping to deliver a bar that delivers for the strength and endurance athlete alike. Whilst many protein bars contain potentially-unhealthy ingredients such as hydrogenated fats and other such additives, the Smart Bar™ is purity in comparison. PhD Nutrition have created a bar that not only tastes great but delivers fantastic health benefits. Ideal for Endurance athletes seeking sustained energy A perfect moderate protein snack for athletes A post exercise snack with balanced nutrition Team sports and weight trainers Directions for use Eat 1-2 Smart bars daily between meals to assist with a quality nutritional plan. Servings 50g Bars 24x50g box
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£29.99 - Buy Now!
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]]>Key information Stylish Design Ideal for the gym Heavyweight, Durable material Product Overview Wear your colours with pride! Our PhD ' Demand Perfection' T-Shirt is comfortable and heavy duty - Ideal for those training sessions at the gym. Now only £5.99 Whilst stocks last, So don' t miss out on yours!
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£5.99 - Buy Now!
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]]>Key information 35g Protein Less than 10g Carbs. With CLA / L-Carnitine / Flaxseed / Green Tea. Slow Release Protein Blend and Low GI-carbs. Product Overview Diet Whey™ contains a precision, slow-release protein blend to maximise satiety and ensure no hunger pangs or energy crashes during the day. Diet Whey™ is a high-protein meal with a huge difference; it contains a multitude of potential fat-loss ingredients which may assist with the building of fat-free muscle, without any bulking or excess calorie intake. Containing Whey Protein Concentrate, Milk Protein Concentrate and Soya Protein Isolate, PhD Diet Whey™ provides the fast-acting protein sources to assist lean muscle building, but also the slow-release protein sources to help keep hunger at bay during your busy working day. In addition to our premium protein blend, PhD use Waxy Barley starch, a unique and innovative complex carbohydrate source, derived from the finest UK barley crop. PhD use Waxy Barley Starch as we believe it is a healthier carbohydrate choice when compared to other alternatives. Diet Whey™ also contains CLA, L-Carnitine, Flaxseed & Green Tea extract to help create an ideal dietary supplement that can be used daily to assist with a healthy and active lifestyle. Ideal for Athletes looking to gain lean muscle mass Women looking to increase energy and muscle tone Athletes seeking a quality, high protein, low carbohydrate meal replacement. All serious sports and team players seeking a lean, muscular physique. Directions for use Use 2-3 servings of Diet Whey™ daily to help build a lean and toned physique. For Men: Add 2 scoops (approximately 50g) of Diet Whey™ to 350ml of ice cold water and shake for 10 seconds. For Women: Add 1 or 2 scoops (approximately 25g-50g depending upon preference and requirements) of Diet Whey™ to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds. Servings 2kg = 40 Servings
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£59.99 - Buy Now!
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]]>Key information Premium BCAA’s to assist with muscle repair Vitally important 2:1 Leucine/Valine/Iso-leucine ratio Vital for all athletes Pre, during or post workout Product Overview BCAA’s are Branched Chain Amino Acids consisting of 3 essential amino acids leucine, iso-leucine, and valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. Studies have shown that BCAA' s help to stimulate protein synthesis and inhibit its breakdown, so BCAA' s have powerful anabolic and anti-catabolic effects on the body. Muscle protein synthesis (muscle growth and production). BCAA’s are vital to protein synthesis (the ability to build muscle) and also vital in reducing muscle damage. Vitally, when we workout strenuously with weights, we oxidise amino acids (use them to fuel our training). BCAA oxidisation is rapidly promoted by exercise, so when we train hard, we use BCAA’s. If we do not replace or keep topping these BCAA’s up before, during and after exercise, we run the risk of increasing muscle damage indicators Creatine Kinease (CK) and lactate dehydrogenase (LDH) and missing the opportunity of recovering in the optimum time. Slow recovery means slow progression, fast recovery equals faster progression, it’s a simple equation. Ideal for All athletes seeking improved performance Endurance athletes Strength and physique athletes Athletes seeking reduced muscle fatigue Directions for use Use PhD BCAA’s on training days only. Bodyweight before exercise during exercise after exercise Total intake 70-80kg 3 4 3 5g 80-100kg 5 5 5 7.5g 100kg + 7 7 7 10.5g Servings 195 Capsules
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£19.99 - Buy Now!
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]]>Key information Supports Muscle growth and strength gains Decrease Muscle breakdown after intense training Speed recovery from exercise Great for all athletes Product Overview Beta-hydroxy beta-methyl butyrate (HMB) is a metabolite of the amino acid Leucine and is synthesized in the human body. It plays a part in protein synthesis and was discovered by Dr. Steve Nissen in scientific studies to purportedly increase muscle mass and decrease muscle breakdown. Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day may help muscles combat protein breakdown, assist in muscle repair and support increased endurance. Also, well-controlled scientific studies have found increases in muscle mass and decreases in body fat. Ideal for Athletes seeking lean muscle mass All athletes looking for increased recovery time Strength and endurance athletes looking to offset muscle damage. May help to prevent catabolism Directions for use Use up to 6 capsules daily in divided doses. PhD recommends 2 capsules taken at 3 stages throughout the day to gain optimum results. Ideally swallow 2 capsules with the pre-exercise drink or meal, followed by 2 capsules immediately after intense exercise. You can use the remaining 2 capsules before bed with a snack or drink. On non-training days simply use 6 capsules in divided doses spread evenly throughout the day. Servings 120 capsules = 20 day supply
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