For a chance to win £1000 worth of PhD Nutrition Supplements, a 12 month PhD athlete endorsement contract and a place on the 2012 Demand Perfection magazine as cover model.

Need motivation and inspiration to build the perfect physique?
PhD Nutrition want you to be the ‘Cover Model 2012.
We are looking for motivated athletes who are ready to achieve their goal of getting into the best shape of their life by working hard in the gym, eating correctly and utilising PhD products.
With a deadline of 12 weeks, there is ample time for you to organise a daily regime that will see you tone-up and gain that perfect cover model physique. We are offering you help with all of this throughout our website to help push yourself to achieve your goals and really make a difference to your health and lifestyle aspirations. With our expert advice, we are here to help you every step of the way, and you can even tell your own story on the blog section to let others see how you’re getting on and be an inspiration to many of us out there who want to commit to building an amazing cover model physique.

If you wish to sign up for the cover model 2012 challenge, click here. It will take you to the sign up page on the community forum. Then post a message on the thread for sign. You will need to register to the community to do this.

The sign up will stay open till the 3rd July.

Then between now and 3rd July, please go to the blogs section and start your own blog. To do this, simply click 'Create a new post' on the left hand side of the page. Upload some start pictures of yourself, one of which is holding a newspaper showing the front cover.

The Challenge runs until September 30th, at which point you will have a week to upload you final picture.

Through out the challenge please keep updating your blog, let us and other community members know how you are progressing (This will count towards the final result so keep blogging!!). The winner will not be chosen solely on physique alone, so make your blogs, entry, supplement useage and passion for the PhD brand work for you.

Don't forget we are here to help, so we will keep an eye on all the participants, and try to help you reach your goals.

All thats left to say, is Good luck

Terms and Conditions:

1. This Competition is open to all UK, Isle of Man, and Channel Island residents, aged 18 years or over, excluding employees of PhD Nutrition Ltd, and their associated companies, their families, agents and anyone involved in the administration of the Promotion where skill contests requiring proofs of purchase are prohibited.
2. Anyone who has competed as a professional bodybuilder or a professional fitness/figure contestant is not eligible.
3. You must consult a qualified medical doctor before beginning any weight training, diet, or fitness program. All contestants assume all risks associated with participating in the contest. Participants and their Trainers agree to release and hold harmless PhD Nutrition Ltd, its directors, employees of any and all liability from loss, risk, damage, or injury that may occur from participating in PhD cover model challenge.
4. You must be 100% drug-free to compete in the PhD Nutrition cover model challenge.The grand prize winners may be tested by urine analysis. Use of diuretics, non-diabetic insulin, or non-prescribed thyroid medication will forfeit their winnings to the next highest scoring competitor.
5. All winners will be notified by mail, e-mail, phone, or in person.
6. PhD Nutrition Ltd reserves the right to amend the rules or change prizes. In the event of any changes, the grand prize will be of equal or greater value. Prizes are non-transferable. Prizes subject to availability.
7. All judges’ decisions are final. Winners to be determined at judges’ discretion.
8. Participation in this contest grants PhD Nutrition the irrevocable license to use the name, testimonial, diet, workout, pictures, and any other information related to the contestants participation in the contest for promotional and advertising purposes. All information and materials submitted become sole and exclusive property of PhD Nutrition. Participants’ scores are confidential and will not be disclosed.
9. Winners will receive an IRS 1099, and may be subject to gift tax.
10. Contestants and their trainers who participate in the contest agree that their relationship is independent of PhD Nutrition and the PhD femme “Body Challenge”.
11. Contestants and their trainers agree to indemnify PhD Nutrition and the PhD Cover model challenge, their officers, directors, employees, agents, and all judges (collectively "PhD Nutrition") for all legal costs, including attorneys fees, in the event that PhD Nutrition is named in, or threatened to be named in, any lawsuit, arbitration, mediation, or other legal or equitable action arising from their participation in the contest.
12. Reasons for disqualification include (but are not limited to):
• Incomplete Entry
• Missing or Improper Pictures
• Missing Contest Deadlines
• Lost Entry
• Invalid Contact Information

Also checkout the cover model workout and diet for major hints and expert tips along the way.