New and improved PhD Recovery 2:1™ is a premium, high protein, post exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking
for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue.
PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is an easy to mix, great tasting shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post exercise recovery product.
Typical values below based on new Recovery 2:1™ Raspberry Lemonade flavour.
|Nutritional Profile||Per 100g||Per 80g serving|
|%RI per serving|
|Of which saturates (g)||0.10||0.08|
|Of which sugars (g)||29.7||23.8|
|Vitamin C (mg)||250||200||250|
|Creapure® Creatine Monohydrate (mg)||5000||4000|
*%RI = Daily Reference Intake