Key Ingredients & Why?

Beta-hydroxy beta-methyl butyrate (HMB) is a metabolite of the amino acid Leucine and is synthesized in the human body. It plays a part in protein synthesis and was discovered by Dr. Steve Nissen in scientific studies to purportedly increase muscle mass and decrease muscle breakdown. Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day may help muscles combat protein breakdown, assist in muscle repair and support increased endurance. Also, well-controlled scientific studies have found increases in muscle mass and decreases in body fat.

Who needs to use Pharma HMB?

+ Athletes seeking lean muscle mass
+ All athletes looking for increased recovery time
+ Strength and endurance athletes looking to offset muscle damage.

Calcium β-hydroxy β-methyl-butyrate, magnesium stearate (anticaking agent), capsule (gelatin)
No artificial flavours or preservatives, no added sugar or colourings. Free from Gluten, Wheat, yeast, dairy and sugar.
No artificial flavours or preservatives, no added sugar or colourings. Free from Gluten, Wheat, yeast, dairy and sugar.

DIRECTIONS FOR USE: Use up to 6 capsules daily in divided doses. PhD recommends 2 capsules taken at 3 stages throughout the day to gain optimum results. Ideally swallow 2 capsules with the pre-exercise drink or meal, followed by 2 capsules immediately after intense exercise. You can use the remaining 2 capsules before bed with a snack or drink.
ON NON-TRAINING DAYS simply use 6 capsules in divided doses spread evenly throughout the day.
60 servings - 20 day supply

Not suitable for vegetarians.
No artificial flavours or preservatives.
No added sugars or colours.
Gluten free, free from wheat, yeast and sugar.
Do not exceed the recommended serving directions