Diet Whey Protein Powder + Free Smart Bar™ Nut Butter

£19.99

Our Fastest Selling Protein Powder + FREE Smart Bar Nut Butter



 



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  • 1kg of popular Diet whey

  • 1 free tub of Smart Bar Nut Butter


Cyber Monday Only 

 


 


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Cyber Monday Exclusive Offer - FREE tub of Smart Bar™ Nut Butter With 1kg Diet Whey.

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  • Product Info
  • Nutritional
  • Ingredients
  • Directions for Use
  • Reviews
  • Diet Whey was the first fat loss protein powder ever created and took the sports nutrition and weight management world by storm in 2010 when it was first released. From the market-leading taste and easy to drink texture, Diet Whey has proved countless times that it delivers results when embarking on a fat loss, high protein nutritional plan. Diet Whey provides truly high quality protein sources, such as Whey Protein, Milk Protein and Soya Protein, along with a host of vital nutrients that are a must-use part of your fat-loss nutritional plan.

    Taste has always been an area where PhD have truly excelled and Diet Whey leads the pack within the growing area of diet proteins, most of which have tried and failed to emulate PhD's quality product and indulgent taste. Now available in an amazing 11 flavours, such as Cherry Bakewell, Chocolate Peanut and White Chocolate and Raspberry, as well as long time big favourites such as Belgian Chocolate and Vanilla Creme, Diet Whey continues to be the chosen partner of those who have made a lean lifestyle their chosen destination.

    But it's not only a great taste and variety of choices that make Diet Whey the biggest-selling product in it's category, it also contains CLA, L-Carnitine, flaxseed and green tea extract, all prominent ingredients used successfully within the fat loss and weight management arena.

    Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support your lean lifestyle.

    Smart Bar™ Nut Butters are here
     

    NEW SMART BAR™ NUT BUTTERS

    INFUSED WITH PIECES OF A FULL SMART BAR™ IN EVERY 500G JAR

    Did you ever think you’d be able to pop the lid on a delicious nut butter, pop the spoon in and come out with not only a delicious spoonful of high protein, low sugar nut butter, high in naturally occurring good fats, but with a piece of the phenomenon that is Smart Bar™ in the middle? 

    Smart Bar™ Nut Butter Smart Bar™ Nut Butter Smart Bar™ Nut Butter
     

    An indulgent mix of delicious crunchy spread and your favourite high protein, low sugar bar.

    We all love nut butter, right? Delicious, indulgent, it’s a thing that high protein, low sugar dreams are made of. It’s versatility is almost unsurpassed, you can spread it, pop it on top of high protein waffles or pancakes, layer it on top of delicious, high energy granola, or you can just dunk your spoon into the tub and eat it straight from the jar!

    Alongside nut butters, we all love the delicious, indulgent, high protein, low sugar Smart Bar™ as well. Macro-friendly but with an amazing confectionary-like taste and texture, all wrapped up in a crispy shell and caramel layer.

    But did you ever dream you’d be able to find both together in one delicious 500 gram jar of protein snacking madness? It’s truly a thing of beauty.

    Perfect protein snacking that satisfies all your cheat instincts but doesn’t destroy your macros.

    We all have a sweet tooth and all need to add some fun to our healthy eating plan which can get, well a little bit bland if we let it. PhD Smart Bar™ helped to change all that by providing you with a bar that tastes better than your favourite chocolate bar, yet delivered only 2g of sugar and 20g of protein, all wrapped up in under 250 calories. That alone was pretty damn special, but then all our amazing customers showed us (and told us) that they were using the Smart Bar™ in all kinds of awesome ways: On top of pancake stacks, mixed in with cakes, served with sweet high protein waffles, dropped on top of ice cream and mixed in with nut butters.

    Then we thought:

     “Why don’t we just give them a nut butter with the bar already in, then why don’t we flavour it with sugar free white chocolate or dark chocolate to make it even more indulgent?” So that’s what we have done.

    Spoon MeSpread MeShaken MeBake With Me
     

    The flavours are amazing:

    White Choc Cookies and Cream flavour:

    Firstly we have White Chocolate flavoured Peanut Butter infused with the best-selling Cookies and Cream flavour Smart Bar™.

    Dark Choc Brownie flavour:

    If that isn’t enough to set your tongues drooling, we have an indulgent blend of Dark Chocolate hazelnut and peanut butter infused with real pieces of the decadent Dark Choc Brownie Smart Bar™.

    Milk Choc Peanut Butter:

    Lastly and most simply (but equally as delicious) we have plain crunchy peanut butter infused with pieces of Choc Peanut Butter Smart Bar™

  • Diet Whey Nutritional Information

    Typical Values (when mixed with water±)Per 100gPer 25g serving (1 scoop)Per 50g serving (2 scoops)
    Energy (kJ) 1528 380 762
    Energy (kcal) 365 91 182
    Fat (g) 5.5 1.38 2.75
    Of which saturates (g) 1.6 0.40 0.80
    Carbohydrate (g) 11 2.75 5.5
    Of which sugars (g) 5 1.25 2.5
    Fibre (g) 3 0.75 1.5
    Protein◦ (g) 68 17 34
    Salt (g) 0.63 0.16 0.32
    Also Provides:
    CLA powder (mg) 1500 375 750
    Of which is Conjugated Linoleic Acid (mg) 1000 250 500
    Flaxseed powder (mg) 3000 750 1500
    Of which is Flaxseed oil (mg) 1200 300 600
    Green Tea extract (mg) 400 100 200
    Acetyl-L-Carnitine (mg) 500 125 250

    ◦Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

    Typical Amino Acid Profile (per 25g serving)
    L-Alanine (mg) 671 L-Lysine* (mg) 1302
    L-Arginine (mg) 801 L-Methionine* (mg) 353
    L-Aspartic Acid (mg) 1691 L-Phenylalanine* (mg) 723
    L-Cysteine (mg) 195 L-Proline (mg) 1079
    L-Glutamic Acid (mg) 3728 L-Serine (mg) 827
    L-Glycine (mg) 409 L-Threonine* (mg) 800
    L-Histidine* (mg) 405 L-Tryptophan* (mg) 186
    L-Isoleucine* (BCAA) (mg) 890 L-Tyrosine (mg) 617
    L-Leucine* (BCAA) (mg) 1506 L-Valine* (BCAA) (mg) 936
    Total BCAA's (per 25g serving)
    BCAA'S (mg)   3332

    *Essential Amino Acids (EAA's)

    Smart Bar Nut Butter Nutritional information*

    White Choc Cookies & Cream flavour

     

    Typical ValuesPer 100gPer 33g Serving
    Energy (kJ) 2277 751
    Energy (kcal) 548 181
    Fat (g) 40.5 13.4
    Of which saturates (g) 12 4
    Carbohydrate (g) 18.9 6.2
    Of which sugars (g) 9.8 3.2
    Fibre (g) 3.8 1.3
    Protein (g) 26 8.6
    Salt (g) 0.18 0.1
     

    Dark Choc Brownie flavour

    Typical ValuesPer 100gPer 33g Serving
    Energy (kJ) 2427 801
    Energy (kcal) 586 193
    Fat (g) 48.3 15.9
    Of which saturates (g) 7.3 2.4
    Carbohydrate (g) 12.8 4.2
    Of which sugars (g) 4.3 1.4
    Fibre (g) 8.7 2.9
    Protein (g) 21.8 7.2
    Salt (g) 0.07 0.0
     

    Milk Choc Peanut Butter flavour

    Typical ValuesPer 100gPer 33g Serving
    Energy (kJ) 2304 760
    Energy (kcal) 555 183
    Fat (g) 42.2 13.9
    Of which saturates (g) 8.6 2.8
    Carbohydrate (g) 15.8 5.2
    Of which sugars (g) 5.8 1.9
    Fibre (g) 5.5 1.8
    Protein (g) 26.3 8.7
    Salt (g) 0.08 0.0
  • Suitable for Vegetarians

    PhD Diet Whey Protein Powder Ingredients

    For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts. PhD Diet Whey is suitable for vegetarians.

    Belgian Chocolate Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Chocolate Orange Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Strawberry Delight Flavour:PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). *From Milk

    Vanilla Crème Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk

    White Chocolate Deluxe flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Cherry Bakewell flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Colour (Beetroot Red), Green Tea extract, Sweetener (Sucralose). *From Milk

    Chocolate Peanut flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, sweetener (Sucralose). *From Milk

    Chocolate Mint flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk

    Banana flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, antioxidant (Vitamin E), Acetyl L-Carnitine, Colour (Curcumin), Green Tea Extract, Sweetener (Sucralose). *From Milk

    Salted Caramel: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Caramel, Sea Salt, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Smart Bar™ Nut Butter Ingredients

    White Choc Cookies & Cream: Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Skimmed Milk Powder

    Dark Choc Brownie: Roasted Hazlenuts (Nuts), Roasted Peanuts, Cacao Powder, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sweetener (Sucralose), Natural Bourbon Vanilla Flavour

    Milk Choc Peanut Butter: Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour

    Allergen advice. For allergens, including cereals containing gluten,
    see ingredients in bold.

  • To mix up one serving of Diet Whey in a PhD shaker, add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. Diet Whey works jujst as well if mixed in milk, almond milk or coconut milk, just be sure to allow for the nutritional content of any milk you add to the mix! You don't want to lose track of those macro's!

    To mix a super serving just double the scoops and double the water or milk.

    Fancy something a bit different?

    Like all PhD protein powders, Diet Whey is extremely versatile. It can be mixed with zero fat greek yoghurt to make a macro-friendly dessert, or combined with porridge oats for an amazing overnight oat breakfast, even add some nuts or fruit before you eat. Additionally you can bake or cook with it so why not check these recipes out:

    Protein Waffles

    Protein Mousse

    Chia Seed Protein Pudding 

    Pumpkin, date, and gingerbread squares

    Smart Bar Nut Butter Directions for use:

    Delicious Smart Bar™ Nut Butters can be used in about as many ways as you can imagine:

     

    • Spread it on pancakes.
    • Drop a spoonful onto a waffle.
    • Spread it on a crumpet.
    • Add it to your favourite cake batter.
    • Or just spoon it from the jar.

    1 serving is 33g and equals approximately 1 tablespoon.

     

    Why not try 1 of our 3 delicious and simple PhD blended Nut Butter shakes:

     

    Choc Peanut Smart Bar™ Butter heaven

    200ml of unsweetened almond milk

    2 scoops Diet Whey Choc Peanut

    1 x 33g serving of Smart Bar™ Choc Peanut Butter

    1 table spoon of Fat free FAGE greek yoghurt

    Blend in a nutri-bullet or similar device.

     

    Approximate macros:

    Protein: 55g

    Carbs: 22g

    Fat: 18g

    Calories: 470

     

    Coconut Cookies and Cream Sundae shake

    200ml coconut milk

    2 scoops Pharma Whey® HT+ Cookies and Cream

    1 x 33g serving of Cookies and Cream Smart Bar™ Nut Butter

    1 table spoon of fat free FAGE greek yoghurt

     

    Approximate macros:

    Protein: 57g

    Carbs: 18g

    Fat: 20g

    Calories: 480

     

    Dark Choc Brownie & Belgian Choc mud shake

    200 ml Almond Milk

    2 scoops Diet Whey Belgian Chocolate

    1 x 33g serving Dark Choc Brownie Smart Bar™ Hazelnut and Peanut Butter

    1 teaspoon organic cocoa powder

    1 table spoon of fat free FAGE greek Yoghurt.

     

    Approximate macros:

    Protein: 53g

    Carbs: 24g

    Fat: 22g

    Calories: 506

  • Product Info
  • Diet Whey was the first fat loss protein powder ever created and took the sports nutrition and weight management world by storm in 2010 when it was first released. From the market-leading taste and easy to drink texture, Diet Whey has proved countless times that it delivers results when embarking on a fat loss, high protein nutritional plan. Diet Whey provides truly high quality protein sources, such as Whey Protein, Milk Protein and Soya Protein, along with a host of vital nutrients that are a must-use part of your fat-loss nutritional plan.

    Taste has always been an area where PhD have truly excelled and Diet Whey leads the pack within the growing area of diet proteins, most of which have tried and failed to emulate PhD's quality product and indulgent taste. Now available in an amazing 11 flavours, such as Cherry Bakewell, Chocolate Peanut and White Chocolate and Raspberry, as well as long time big favourites such as Belgian Chocolate and Vanilla Creme, Diet Whey continues to be the chosen partner of those who have made a lean lifestyle their chosen destination.

    But it's not only a great taste and variety of choices that make Diet Whey the biggest-selling product in it's category, it also contains CLA, L-Carnitine, flaxseed and green tea extract, all prominent ingredients used successfully within the fat loss and weight management arena.

    Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support your lean lifestyle.

    Smart Bar™ Nut Butters are here
     

    NEW SMART BAR™ NUT BUTTERS

    INFUSED WITH PIECES OF A FULL SMART BAR™ IN EVERY 500G JAR

    Did you ever think you’d be able to pop the lid on a delicious nut butter, pop the spoon in and come out with not only a delicious spoonful of high protein, low sugar nut butter, high in naturally occurring good fats, but with a piece of the phenomenon that is Smart Bar™ in the middle? 

    Smart Bar™ Nut Butter Smart Bar™ Nut Butter Smart Bar™ Nut Butter
     

    An indulgent mix of delicious crunchy spread and your favourite high protein, low sugar bar.

    We all love nut butter, right? Delicious, indulgent, it’s a thing that high protein, low sugar dreams are made of. It’s versatility is almost unsurpassed, you can spread it, pop it on top of high protein waffles or pancakes, layer it on top of delicious, high energy granola, or you can just dunk your spoon into the tub and eat it straight from the jar!

    Alongside nut butters, we all love the delicious, indulgent, high protein, low sugar Smart Bar™ as well. Macro-friendly but with an amazing confectionary-like taste and texture, all wrapped up in a crispy shell and caramel layer.

    But did you ever dream you’d be able to find both together in one delicious 500 gram jar of protein snacking madness? It’s truly a thing of beauty.

    Perfect protein snacking that satisfies all your cheat instincts but doesn’t destroy your macros.

    We all have a sweet tooth and all need to add some fun to our healthy eating plan which can get, well a little bit bland if we let it. PhD Smart Bar™ helped to change all that by providing you with a bar that tastes better than your favourite chocolate bar, yet delivered only 2g of sugar and 20g of protein, all wrapped up in under 250 calories. That alone was pretty damn special, but then all our amazing customers showed us (and told us) that they were using the Smart Bar™ in all kinds of awesome ways: On top of pancake stacks, mixed in with cakes, served with sweet high protein waffles, dropped on top of ice cream and mixed in with nut butters.

    Then we thought:

     “Why don’t we just give them a nut butter with the bar already in, then why don’t we flavour it with sugar free white chocolate or dark chocolate to make it even more indulgent?” So that’s what we have done.

    Spoon MeSpread MeShaken MeBake With Me
     

    The flavours are amazing:

    White Choc Cookies and Cream flavour:

    Firstly we have White Chocolate flavoured Peanut Butter infused with the best-selling Cookies and Cream flavour Smart Bar™.

    Dark Choc Brownie flavour:

    If that isn’t enough to set your tongues drooling, we have an indulgent blend of Dark Chocolate hazelnut and peanut butter infused with real pieces of the decadent Dark Choc Brownie Smart Bar™.

    Milk Choc Peanut Butter:

    Lastly and most simply (but equally as delicious) we have plain crunchy peanut butter infused with pieces of Choc Peanut Butter Smart Bar™

  • Nutritional
  • Diet Whey Nutritional Information

    Typical Values (when mixed with water±)Per 100gPer 25g serving (1 scoop)Per 50g serving (2 scoops)
    Energy (kJ) 1528 380 762
    Energy (kcal) 365 91 182
    Fat (g) 5.5 1.38 2.75
    Of which saturates (g) 1.6 0.40 0.80
    Carbohydrate (g) 11 2.75 5.5
    Of which sugars (g) 5 1.25 2.5
    Fibre (g) 3 0.75 1.5
    Protein◦ (g) 68 17 34
    Salt (g) 0.63 0.16 0.32
    Also Provides:
    CLA powder (mg) 1500 375 750
    Of which is Conjugated Linoleic Acid (mg) 1000 250 500
    Flaxseed powder (mg) 3000 750 1500
    Of which is Flaxseed oil (mg) 1200 300 600
    Green Tea extract (mg) 400 100 200
    Acetyl-L-Carnitine (mg) 500 125 250

    ◦Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

    Typical Amino Acid Profile (per 25g serving)
    L-Alanine (mg) 671 L-Lysine* (mg) 1302
    L-Arginine (mg) 801 L-Methionine* (mg) 353
    L-Aspartic Acid (mg) 1691 L-Phenylalanine* (mg) 723
    L-Cysteine (mg) 195 L-Proline (mg) 1079
    L-Glutamic Acid (mg) 3728 L-Serine (mg) 827
    L-Glycine (mg) 409 L-Threonine* (mg) 800
    L-Histidine* (mg) 405 L-Tryptophan* (mg) 186
    L-Isoleucine* (BCAA) (mg) 890 L-Tyrosine (mg) 617
    L-Leucine* (BCAA) (mg) 1506 L-Valine* (BCAA) (mg) 936
    Total BCAA's (per 25g serving)
    BCAA'S (mg)   3332

    *Essential Amino Acids (EAA's)

    Smart Bar Nut Butter Nutritional information*

    White Choc Cookies & Cream flavour

     

    Typical ValuesPer 100gPer 33g Serving
    Energy (kJ) 2277 751
    Energy (kcal) 548 181
    Fat (g) 40.5 13.4
    Of which saturates (g) 12 4
    Carbohydrate (g) 18.9 6.2
    Of which sugars (g) 9.8 3.2
    Fibre (g) 3.8 1.3
    Protein (g) 26 8.6
    Salt (g) 0.18 0.1
     

    Dark Choc Brownie flavour

    Typical ValuesPer 100gPer 33g Serving
    Energy (kJ) 2427 801
    Energy (kcal) 586 193
    Fat (g) 48.3 15.9
    Of which saturates (g) 7.3 2.4
    Carbohydrate (g) 12.8 4.2
    Of which sugars (g) 4.3 1.4
    Fibre (g) 8.7 2.9
    Protein (g) 21.8 7.2
    Salt (g) 0.07 0.0
     

    Milk Choc Peanut Butter flavour

    Typical ValuesPer 100gPer 33g Serving
    Energy (kJ) 2304 760
    Energy (kcal) 555 183
    Fat (g) 42.2 13.9
    Of which saturates (g) 8.6 2.8
    Carbohydrate (g) 15.8 5.2
    Of which sugars (g) 5.8 1.9
    Fibre (g) 5.5 1.8
    Protein (g) 26.3 8.7
    Salt (g) 0.08 0.0
  • Ingredients
  • Suitable for Vegetarians

    PhD Diet Whey Protein Powder Ingredients

    For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts. PhD Diet Whey is suitable for vegetarians.

    Belgian Chocolate Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Chocolate Orange Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Strawberry Delight Flavour:PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). *From Milk

    Vanilla Crème Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk

    White Chocolate Deluxe flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Cherry Bakewell flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Colour (Beetroot Red), Green Tea extract, Sweetener (Sucralose). *From Milk

    Chocolate Peanut flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, sweetener (Sucralose). *From Milk

    Chocolate Mint flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk

    Banana flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, antioxidant (Vitamin E), Acetyl L-Carnitine, Colour (Curcumin), Green Tea Extract, Sweetener (Sucralose). *From Milk

    Salted Caramel: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Caramel, Sea Salt, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

    Smart Bar™ Nut Butter Ingredients

    White Choc Cookies & Cream: Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Skimmed Milk Powder

    Dark Choc Brownie: Roasted Hazlenuts (Nuts), Roasted Peanuts, Cacao Powder, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sweetener (Sucralose), Natural Bourbon Vanilla Flavour

    Milk Choc Peanut Butter: Roasted Peanuts, Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour

    Allergen advice. For allergens, including cereals containing gluten,
    see ingredients in bold.

  • Directions for Use
  • To mix up one serving of Diet Whey in a PhD shaker, add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. Diet Whey works jujst as well if mixed in milk, almond milk or coconut milk, just be sure to allow for the nutritional content of any milk you add to the mix! You don't want to lose track of those macro's!

    To mix a super serving just double the scoops and double the water or milk.

    Fancy something a bit different?

    Like all PhD protein powders, Diet Whey is extremely versatile. It can be mixed with zero fat greek yoghurt to make a macro-friendly dessert, or combined with porridge oats for an amazing overnight oat breakfast, even add some nuts or fruit before you eat. Additionally you can bake or cook with it so why not check these recipes out:

    Protein Waffles

    Protein Mousse

    Chia Seed Protein Pudding 

    Pumpkin, date, and gingerbread squares

    Smart Bar Nut Butter Directions for use:

    Delicious Smart Bar™ Nut Butters can be used in about as many ways as you can imagine:

     

    • Spread it on pancakes.
    • Drop a spoonful onto a waffle.
    • Spread it on a crumpet.
    • Add it to your favourite cake batter.
    • Or just spoon it from the jar.

    1 serving is 33g and equals approximately 1 tablespoon.

     

    Why not try 1 of our 3 delicious and simple PhD blended Nut Butter shakes:

     

    Choc Peanut Smart Bar™ Butter heaven

    200ml of unsweetened almond milk

    2 scoops Diet Whey Choc Peanut

    1 x 33g serving of Smart Bar™ Choc Peanut Butter

    1 table spoon of Fat free FAGE greek yoghurt

    Blend in a nutri-bullet or similar device.

     

    Approximate macros:

    Protein: 55g

    Carbs: 22g

    Fat: 18g

    Calories: 470

     

    Coconut Cookies and Cream Sundae shake

    200ml coconut milk

    2 scoops Pharma Whey® HT+ Cookies and Cream

    1 x 33g serving of Cookies and Cream Smart Bar™ Nut Butter

    1 table spoon of fat free FAGE greek yoghurt

     

    Approximate macros:

    Protein: 57g

    Carbs: 18g

    Fat: 20g

    Calories: 480

     

    Dark Choc Brownie & Belgian Choc mud shake

    200 ml Almond Milk

    2 scoops Diet Whey Belgian Chocolate

    1 x 33g serving Dark Choc Brownie Smart Bar™ Hazelnut and Peanut Butter

    1 teaspoon organic cocoa powder

    1 table spoon of fat free FAGE greek Yoghurt.

     

    Approximate macros:

    Protein: 53g

    Carbs: 24g

    Fat: 22g

    Calories: 506

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