Tiramisu Chocolate Cheesecake Protein Brownies

Tiramisu Brownie Header Image


Gone are the days of gulping down a regular protein shake, especially when PhD Nutrition are creating new and exciting flavours that can be included in some of the most indulgent recipes going.

These Tiramisu & Chocolate Cheesecake Protein Brownies are the perfect, enjoyable way to achieve your performance driven goals.


For the brownie base -

  • 100g coconut oil
  • 60g dark chocolate, broken up into pieces
  • 100g rice flour
  • 2 scoops PhD Nutrition Tiramisu Diet Whey Protein Powder or Pharma Whey HT+ Powder
  • 50g stevia or coconut sugar
  • 1 teaspoon baking powder
  • ½ teaspoon bicarbonate of soda
  • 2 eggs, beaten
  • 100ml milk
  • 1 teaspoon vanilla extract


For the cheesecake topping -

  • 250g Greek yogurt
  • 1 egg
  • 50ml milk
  • 1 teaspoon vanilla extract
  • 4 tablespoons stevia
  • 1 tablespoon cornflour
  • 2 tablespoons cacao or cocoa powder


Get making!

  1. Preheat the oven to 180 degrees C and grease and line a 9 x 9in baking tin.
  2. First make the brownie base: Gently melt the coconut oil and dark chocolate, then set aside for 5 minutes to cool a little.
  3. Mix together the rice flour, protein powder, sugar/stevia, baking powder and bicarbonate of soda in a bowl.
  4. Now whisk in the melted chocolate mixture along with the eggs, milk and vanilla and stir to combine. Pour this into your prepared tin and spread out evenly.
  5. Now make the cheesecake topping: Whisk together the yogurt, egg, milk, vanilla, stevia and cornflour. Pour ¾ of this on top of the brownie mixture to cover. Whisk the cacao/cocoa powder into the remaining mixture then drizzle over in a swirl pattern.
  6. Bake for about 30 minutes until firm then leave to cool completely and chill in the fridge for at least 2 hours.
  7. Cut into 9-12 bars then enjoy!

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