Diet Whey Smoothie Indulgence


Are you a Peanut Butter lover? Here is a simple recipe that you can knock up within minutes using the amazing PhD Diet Whey protein powder.

Follow our recipe below to make yours.


Serves: 1

  • 1 tbsp Reeses spread
  • 1 tbsp Ben and Jerrys Peanut Butter Cup
  • 1 scoop Chocolate Peanut Diet Whey powder
  • Splash of milk
  • 1 Choc Peanut Butter Smart Bar™
  • Archor Light Whipped Cream


Diet Whey Peanut Smoothie Image 1Prep: min › Ready in: min

  • Add 1 tbsp Reeses spread to the base of the mug / jar.
  • Spread the Reeses to cover the full base.
  • In a separate bowl mix 1 tbsp Ben and Jerrys Peanut Butter Cup with 1 scoop choc peanut Diet Whey along with a quick splash of milk.
  • Add the thick peanuty paste into the jar and let it smother the Reeses base.
  • Take one Choc Peanut Butter Smart Bar™ and cut into pieces.
  • Add a thin layer of Smart Bar™ pieces to the thick peanut paste.
  • Take some Anchor light whipped cream and spray the top of the smoothie.
  • Add the remaining Smart Bar™ pieces to the top along with a small handful of salty peanuts.


  • Protein 49g
  • Carbs 56g
  • Fats 40g
  • Calories 780kcal

Did you try making this delicious recipe? Why not let us know… Tag us @PhDNutritionUK

About the Author

#TheNextLevel in sports nutrition

Post a Comment

Please wait