Recipes

    • Diet Whey Smoothie Indulgence

      Diet Whey Peanut Smoothie Image 2

      This is the mother of all PEANUT smoothies!

      Choc Peanut EVERYTHING!

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      Diet Whey Smoothie Indulgence
    • Salted Caramel & Nutella Zoats

      WhatsApp Image 2017-10-02 at 18.03.18

      Breakfast can be a challenge for the best of us. We’re in a rush in the morning, we struggle to find the time to eat therefore we end up not eating & heading out of the door!

      This recipe is SO EASY to prep & tastes amazing! You can prep this the night before, leave in the fridge overnight & eat in the morning when you wake up!

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      Salted Caramel & Nutella Zoats
    • CHOCOLATE, COOKIES & CREAM PROTEIN BITES

      Pharma Whey Cookies & Cream Protein Bites

      So you have your new limited edition Cookies & Cream flavour protein, you have already tasted how amazing it is, but now you're ready to experiment. So what are you going to do?

      Make some incredibly tasty chocolate, cookies & cream protein bites, that's what!

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      CHOCOLATE, COOKIES & CREAM PROTEIN BITES
    • Tiramisu Chocolate Cheesecake Protein Brownies

      Tiramisu Brownie Header Image

       

      Gone are the days of gulping down a regular protein shake, especially when PhD Nutrition are creating new and exciting flavours that can be included in some of the most indulgent recipes going.

      These Tiramisu & Chocolate Cheesecake Protein Brownies are the perfect, enjoyable way to achieve your performance driven goals.

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      Tiramisu Chocolate Cheesecake Protein Brownies
    • Cookies & Cream Protein Pancakes

      Cookies & Cream Flavour Recipe

      Protein pancakes are a sure favourite for many, but we have decided to increase the indulgence levels with this ultimate protein pancake recipe using our new Cookies & Cream flavour Pharma Whey HT+.

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      Cookies & Cream Protein Pancakes

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