Pre Workout Bundle Offer

£24.99

What's Included?



  • 2 x Pre-workouts of your choice

  • Mix and Match between them

  • Normally £19.99 EACH!


This is a limited time offer - don't miss out.

Customer Rewards

Buy now and receive 0 reward points to use off your next purchase.

In stock and ready to dispatch

Items dispatched within 24 hours.

  • Product Info
  • Nutritional
  • Ingredients
  • Directions for Use
  • Reviews
  • Pre workout products have gone from the early days when 200mg of caffeine was seen as "a large amount" to the crazy days of 2017 when images of zombies and the devil now frequent the packaging of the latest "hardcore" offering with up to a gram of caffeine (if you take the "hardcore serving") that is. This is crazy, I'm sure you all agree. Pre workouts were created to help you turn your hard workouts into something that was more productive than it would have been had you not used a pre-workout, right?
    Having agreed that, PhD set out to find out exactly what it was that you required from your workouts and lo and behold it wasn't "Getting pumped up for a night on the town", the need was actually far more important, it was about:

    • Burning more fat than I normally can.
    • Giving me more energy.
    • Helping me perform better and for longer, with more consistency and less loss of strength.
    • Providing a great muscle pump so I can build more muscle.

    Once we had registered this, we realised that we couldn't do all this with one product because it would not only be impossible, it would be counter productive and conflicting. WE asked ourselves, "Why would a power lifter who wants to perform 10 sets of 3, need to burn fat?", or "Why would a cross fitter want to get a muscle pump?", the contradictions of a "one pre workout fits all2 approach are many, so we decided we would bite the bullet and create three!

    Pre Workout BURN, Pre Workout PERFORM and Pre Workout PUMP.

  • BURN Nutritional Information

    Typical ValuesPer 10g serving%RI* per serving
    Energy (kJ) 168  
    Energy (kcal) 39  
    Fat (g) 0  
    Of which saturates (g) 0  
    Carbohydrate (g) 1.82  
    Of which sugars (g) 0.01  
    Fibre (g) 0  
    Protein (g) 8.04  
    Salt (g) 0.05  
    Also added
    Vitamins & Minerals
    Vitamin B6 (mg) 0.7  50
    Zinc (mg) 1.5  15
    Also Provides (added)
    L-Glutamine (mg) 4570      
    BCAA's (mg) 1500 1562
    - L-Leucine (mg) 750 15
    - L-Isoleucine (mg) 375 15
    - L-Valine (mg) 375  
    L-Carnitine (mg) 1000  
    L-Tyrosine (mg) 700  
    CLA (mg) 300  
    Caffiene (mg) 225  
    TeaCrine® (mg) 75  

    PERFORM Nutritional Information

    Typical ValuesPer 10g serving 
    Energy (kJ) 156  
    Energy (kcal) 37  
    Fat (g) 0.07  
    Of which saturates (g) 0.00  
    Carbohydrate (g) 1.51  
    Of which sugars (g) 0.07  
    Fibre (g) 0.55  
    Protein (g) 7.25  
    Salt (g) 0.03  
     
    Also Provides (added)
    Creatine (mg) 3000      
    Peak O2 (mg) 2600  
    Beta Alanine (mg) 3000  
    Caffeine (mg) 100  

    PUMP Nutritional Information

    Typical ValuesPer 10g serving%RI* per serving
    Energy (kJ) 138  
    Energy (kcal) 33  
    Fat (g) 0  
    Of which saturates (g) 0  
    Carbohydrate (g) 1.93  
    Of which sugars (g) 0.05  
    Fibre (g) 0.13  
    Protein (g) 6.14  
    Salt (g) 0.26  
     
    Vitamins & Minerals
    Vitamin C (mg) 50  63
    Niacin (mg NE) 200  1250
    Potassium (mg) 195  9.8
    Also Provides (added)
    Arginine AKG (mg) 2150      
    Tri-Methyl Glycine (mg) 2000  
    Taurine (mg) 1600  
    Citrulline Mallate 2:1 (mg) 700  
    Oxystorm® (mg) 400  
    Beetroot Extract (Beta Vulgaris) (mg) 250  
    Potassium Bicarbonate (mg) 500  
    Sodium Bicarbonate (mg) 300  
    L-Norvaline (mg) 100  
         
  • BURN Ingredients

    Fruit Punch Flavour: L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffiene, TeaCrine® (1,3,7,9-Tetramethyluric acid), Green Coffee Bean Extract, Ornithine Hydrochloride, ZInc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (sucralose)

    Pink Grapefruit Flavour: L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffiene, TeaCrine® (1,3,7,9-Tetramethyluric acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (sucralose)

    PERFORM Ingredients

    Fruit Punch Flavour: Creatine Monohydrate, Beta Alanine, Peak O2 (Cordyceps militaris, Ganoderma lucidum, Pleurotus eryngii, Lentinula edodes, Hericium erinaceus, Trametes versicolor),  Flavouring, Acidifying Agent (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Colour (Beetroot Red), Sweetener (Sucralose).

    Sour Apple Flavour: Creatine Monohydrate, Beta Alanine, Peak O2 (Cordyceps militaris, Ganoderma lucidum, Pleurotus eryngii, Lentinula edodes, Hericium erinaceus, Trametes versicolor),  Flavouring, Acidifying Agent (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Colour (Spirulina), Sweetener (Sucralose).

     

    PUMP Ingredients

    Fruit Punch Flavour: L-Arginine α- Ketoglutarate , Tri-Methyl Glycine, Taurine, Citrulline Malate, Oxystorm® (Amaranthus cruenthus), Potassium Bicarbonate, Flavouring, Acidifying Agent (Citric Acid), Beetroot Extract, L-Norvaline, Sodium Bicarbonate, Vitamin C, Niacin, Colour (Beetroot Red), Silicone Dioxide, Sweetener (Sucralose)

    Raspberry Lemonade Flavour: L-Arginine α- Ketoglutarate , Tri-Methyl Glycine, Taurine, Citrulline Malate, Oxystorm® (Amaranthus Cruenthus), Potassium Bicarbonate, Flavouring, Acidifying Agent (Citric Acid), Beetroot Extract, L-Norvaline, Sodium Bicarbonate, Vitamin C, Niacin, Colour (Beetroot Red), Silicone Dioxide, Sweetener (Sucralose)

  • Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). Click here to see some great alternatives:

    If you want to just add them to water and train hard (like we do), then add 1 scoop to 300ml of water, shake, drink and then go smash your PB's!

  • Product Info
  • Pre workout products have gone from the early days when 200mg of caffeine was seen as "a large amount" to the crazy days of 2017 when images of zombies and the devil now frequent the packaging of the latest "hardcore" offering with up to a gram of caffeine (if you take the "hardcore serving") that is. This is crazy, I'm sure you all agree. Pre workouts were created to help you turn your hard workouts into something that was more productive than it would have been had you not used a pre-workout, right?
    Having agreed that, PhD set out to find out exactly what it was that you required from your workouts and lo and behold it wasn't "Getting pumped up for a night on the town", the need was actually far more important, it was about:

    • Burning more fat than I normally can.
    • Giving me more energy.
    • Helping me perform better and for longer, with more consistency and less loss of strength.
    • Providing a great muscle pump so I can build more muscle.

    Once we had registered this, we realised that we couldn't do all this with one product because it would not only be impossible, it would be counter productive and conflicting. WE asked ourselves, "Why would a power lifter who wants to perform 10 sets of 3, need to burn fat?", or "Why would a cross fitter want to get a muscle pump?", the contradictions of a "one pre workout fits all2 approach are many, so we decided we would bite the bullet and create three!

    Pre Workout BURN, Pre Workout PERFORM and Pre Workout PUMP.

  • Nutritional
  • BURN Nutritional Information

    Typical ValuesPer 10g serving%RI* per serving
    Energy (kJ) 168  
    Energy (kcal) 39  
    Fat (g) 0  
    Of which saturates (g) 0  
    Carbohydrate (g) 1.82  
    Of which sugars (g) 0.01  
    Fibre (g) 0  
    Protein (g) 8.04  
    Salt (g) 0.05  
    Also added
    Vitamins & Minerals
    Vitamin B6 (mg) 0.7  50
    Zinc (mg) 1.5  15
    Also Provides (added)
    L-Glutamine (mg) 4570      
    BCAA's (mg) 1500 1562
    - L-Leucine (mg) 750 15
    - L-Isoleucine (mg) 375 15
    - L-Valine (mg) 375  
    L-Carnitine (mg) 1000  
    L-Tyrosine (mg) 700  
    CLA (mg) 300  
    Caffiene (mg) 225  
    TeaCrine® (mg) 75  

    PERFORM Nutritional Information

    Typical ValuesPer 10g serving 
    Energy (kJ) 156  
    Energy (kcal) 37  
    Fat (g) 0.07  
    Of which saturates (g) 0.00  
    Carbohydrate (g) 1.51  
    Of which sugars (g) 0.07  
    Fibre (g) 0.55  
    Protein (g) 7.25  
    Salt (g) 0.03  
     
    Also Provides (added)
    Creatine (mg) 3000      
    Peak O2 (mg) 2600  
    Beta Alanine (mg) 3000  
    Caffeine (mg) 100  

    PUMP Nutritional Information

    Typical ValuesPer 10g serving%RI* per serving
    Energy (kJ) 138  
    Energy (kcal) 33  
    Fat (g) 0  
    Of which saturates (g) 0  
    Carbohydrate (g) 1.93  
    Of which sugars (g) 0.05  
    Fibre (g) 0.13  
    Protein (g) 6.14  
    Salt (g) 0.26  
     
    Vitamins & Minerals
    Vitamin C (mg) 50  63
    Niacin (mg NE) 200  1250
    Potassium (mg) 195  9.8
    Also Provides (added)
    Arginine AKG (mg) 2150      
    Tri-Methyl Glycine (mg) 2000  
    Taurine (mg) 1600  
    Citrulline Mallate 2:1 (mg) 700  
    Oxystorm® (mg) 400  
    Beetroot Extract (Beta Vulgaris) (mg) 250  
    Potassium Bicarbonate (mg) 500  
    Sodium Bicarbonate (mg) 300  
    L-Norvaline (mg) 100  
         
  • Ingredients
  • BURN Ingredients

    Fruit Punch Flavour: L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffiene, TeaCrine® (1,3,7,9-Tetramethyluric acid), Green Coffee Bean Extract, Ornithine Hydrochloride, ZInc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (sucralose)

    Pink Grapefruit Flavour: L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffiene, TeaCrine® (1,3,7,9-Tetramethyluric acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (sucralose)

    PERFORM Ingredients

    Fruit Punch Flavour: Creatine Monohydrate, Beta Alanine, Peak O2 (Cordyceps militaris, Ganoderma lucidum, Pleurotus eryngii, Lentinula edodes, Hericium erinaceus, Trametes versicolor),  Flavouring, Acidifying Agent (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Colour (Beetroot Red), Sweetener (Sucralose).

    Sour Apple Flavour: Creatine Monohydrate, Beta Alanine, Peak O2 (Cordyceps militaris, Ganoderma lucidum, Pleurotus eryngii, Lentinula edodes, Hericium erinaceus, Trametes versicolor),  Flavouring, Acidifying Agent (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Colour (Spirulina), Sweetener (Sucralose).

     

    PUMP Ingredients

    Fruit Punch Flavour: L-Arginine α- Ketoglutarate , Tri-Methyl Glycine, Taurine, Citrulline Malate, Oxystorm® (Amaranthus cruenthus), Potassium Bicarbonate, Flavouring, Acidifying Agent (Citric Acid), Beetroot Extract, L-Norvaline, Sodium Bicarbonate, Vitamin C, Niacin, Colour (Beetroot Red), Silicone Dioxide, Sweetener (Sucralose)

    Raspberry Lemonade Flavour: L-Arginine α- Ketoglutarate , Tri-Methyl Glycine, Taurine, Citrulline Malate, Oxystorm® (Amaranthus Cruenthus), Potassium Bicarbonate, Flavouring, Acidifying Agent (Citric Acid), Beetroot Extract, L-Norvaline, Sodium Bicarbonate, Vitamin C, Niacin, Colour (Beetroot Red), Silicone Dioxide, Sweetener (Sucralose)

  • Directions for Use
  • Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). Click here to see some great alternatives:

    If you want to just add them to water and train hard (like we do), then add 1 scoop to 300ml of water, shake, drink and then go smash your PB's!

  • Reviews
Please wait