Gaining muscle is not just about the aesthetic appeal that this brings the athlete. The primary goal for building muscle is so it can function to the best of your ability. Maximising the anabolic drive and ensuring your naturally occurring muscle building potential is switched on to full requires sufficient levels of high quality protein consumed at regular intervals (every 3 hours), correct and targeted micro nutrients and a strict performance nutrition plan to support your intense training schedule.
Pre and Post Lean Muscle Building stack
Building lean muscle is a goal that most of us seek at one stage or another when we enter a gym to lift weights. Whether we ultimately train for strength, function, performance or aesthetics, adding slabs of lean muscle is of huge benefit.
The PhD lean muscle building pre and post workout stack consists of the world famous Whey Protein formula: Pharma Whey HT+ and another of the awesome new “need state” pre workout formulas, Pre WKT BURN.
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