Muscle Maintenance

Muscle Maintenance

Maintaining muscle is not a simple process. As the body ages beyond your twenties and thirties, the ability to build muscle tissue becomes increasingly difficult. Many sports men and women have no desire to build slabs of muscle, instead want to maintain weight for competition, or lose weight whilst holding on to muscle tone and shape.

This requires a similar, yet reduced regime to those who are targeting muscle gain. Protein quality is vital, as is feeding the body with protein regularly to ensure muscle is not lost during exercise.

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  1. Pre and Post Lean Muscle Building stack

    £49.99

    Building lean muscle is a goal that most of us seek at one stage or another when we enter a gym to lift weights. Whether we ultimately train for strength, function, performance or aesthetics, adding slabs of lean muscle is of huge benefit.

    The PhD lean muscle building pre and post workout stack consists of the world famous Whey Protein formula: Pharma Whey HT+ and another of the awesome new “need state” pre workout formulas, Pre WKT BURN

    Earn Double Reward Points When You Buy This Product!

    In stock and ready to dispatch

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    £49.99

  2. Diet Whey Protein Bars

    Premium Quality

    Was: £19.99 You save 25% From £14.99

    Key Benefits

    • Great diet protein snack that can be eaten throughout the day
    • 25g of high quality protein
    • Contains CLA, L-Carnitine and flaxseed
    • Less than 1g of sugar per bar
    • LOW STOCK - Don't miss out!

    In stock and ready to dispatch

    CYBER MONDAY EXCLUSIVE OFFER + Spend £50 and get a FREE gift. Limited Stock Available
    Was: £19.99 You save 25% From £14.99
  3. Pharma Whey® HT+

    World famous grass - fed whey protein complex

    Was: £24.99 You save 20% From £19.99

    Key Benefits

    • Whey Isolate, Whey Concentrate and Hydrolysed Whey Isolate blend
    • Great tasting and versatile, use as a shake or in recipes
    • Contains added Leucine peptides for a superior muscle building effect
    • Gluten free, soya free and suitable for vegetarians

    In stock and ready to dispatch

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    Online Only Offer - Spend £50 and Receive a FREE Gift - Limited Stock Available
    Was: £24.99 You save 20% From £19.99
  4. Synergy ISO-7®

    Lean muscle building all-in-one protein powder

    Was: £31.99 You save 6% From £29.99

    Key Benefits

    • 40g protein per serving, containing Whey Isolate and Whey Concentrates
    • Perfect for a post exercise lean muscle rebuild drink
    • Less than 7g sugar per 66g serving, with 17g total carbs
    • Added Peptide bonded Leucine, Creatine and bioperine

    In stock and ready to dispatch

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    Online Only Offer - Spend £50 and Receive a FREE Gift - Limited Stock Available
    Was: £31.99 You save 6% From £29.99
  5. Pharma Whey HT+ Bars

    Ultra convenient high protein bar with low sugar

    Was: £20.99 You save 10% From £18.99

    Key Benefits

    • New Cookies & Cream flavour now available
    • 30g protein to aid muscle growth*
    • Great tasting and only 3g sugar
    • High in fibre and great macro profile
     

    Gianni

    Verified Buyer

    Bang on. PhD Have got it spot on with this product. Both flavours taste great with awesome macros. Perfect to help you hit them, or have a guilt free treat without the big impact on daily intake. A Class guys! 

    In stock and ready to dispatch

    Online Only Offer - Spend £50 and Receive a FREE Gift - Limited Stock Available
    Was: £20.99 You save 10% From £18.99
  6. Muscle Maintenance Bundle

    £59.99

    RRP - £116.96
    • Synergy ISO-7® 2kg
    • CLA Soft Gels 45 Caps
    • Protein Superfood 500g
    • Stainless Steel Shaker

    In stock and ready to dispatch

    £59.99

  7. Creatine Monohydrate Powder

    Quality micronised Creatine Monohydrate

    From £11.99

    Key Benefits

    • Proven to increase physical performance*
    • Instant mix powder
    • Ideal for strength and power sports
    • Research proven to work

    In stock and ready to dispatch

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    Online Only Offer - Spend £50 and Receive a FREE Gift - Limited Stock Available
    From £11.99
  8. Micellar Casein+

    Bedtime protein for slow release muscle building

    Was: £17.99 You save 22% From £13.99

    Key Benefits

    • 75% protein content per 30g serving*
    • Contains Micelle XL™- a UK first ingredient innovation
    • 8.8g essential amino acids
    • Gluten free, fat free and low in sugar

    In stock and ready to dispatch

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    Online Only Offer - Spend £50 and Receive a FREE Gift - Limited Stock Available
    Was: £17.99 You save 22% From £13.99
  9. Diet Whey Bundle Offer

    £49.99

    Bundle -

    • Diet Whey 2kg
    • Diet Whey RTD's
    • CLA (90 Caps)
    • PhD Red Top Shaker

    In stock and ready to dispatch

    £49.99
  10. Diet Whey Ready To Drink - 8 RTDs

    Great tasting RTD

    Was: £14.99 You save 13% From £12.99

    Key Benefits

    • Up to 27g of protein per shake
    • Available in 3 delicious flavours
    • Fat free and less than 160 calories per bottle
    • Formulated with green tea extract and L-Carnitine
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    In stock and ready to dispatch

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    CYBER MONDAY EXCLUSIVE OFFER + Spend £50 and get a FREE gift.
    Was: £14.99 You save 13% From £12.99
13 items found
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