Maintaining muscle is not a simple process. As the body ages beyond your twenties and thirties, the ability to build muscle tissue becomes increasingly difficult. Many sports men and women have no desire to build slabs of muscle, instead want to maintain weight for competition, or lose weight whilst holding on to muscle tone and shape.
This requires a similar, yet reduced regime to those who are targeting muscle gain. Protein quality is vital, as is feeding the body with protein regularly to ensure muscle is not lost during exercise.
Pharma Whey HT+ Bars
Ultra convenient high protein bar with low sugarWas: £20.99 You save 10% From £18.99
- New Cookies & Cream flavour now available
- 30g protein to aid muscle growth*
- Great tasting and only 3g sugar
- High in fibre and great macro profile
Bang on. PhD Have got it spot on with this product. Both flavours taste great with awesome macros. Perfect to help you hit them, or have a guilt free treat without the big impact on daily intake. A Class guys!
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