Muscle Maintenance

Muscle Maintenance

Maintaining muscle is not a simple process. As the body ages beyond your twenties and thirties, the ability to build muscle tissue becomes increasingly difficult. Many sports men and women have no desire to build slabs of muscle, instead want to maintain weight for competition, or lose weight whilst holding on to muscle tone and shape.

This requires a similar, yet reduced regime to those who are targeting muscle gain. Protein quality is vital, as is feeding the body with protein regularly to ensure muscle is not lost during exercise.

Refine
1 items found
List  Grid 
  1. Creatine Monohydrate Powder

    Quality micronised Creatine Monohydrate

    Was: £12.99 You save 8% From £11.99

    Key Benefits

    • Proven to increase physical performance*
    • Instant mix powder
    • Ideal for strength and power sports
    • Research proven to work

    In stock and ready to dispatch

    • V
    • Vn
    • SF
    • GF
    • DF
    • H
    • GMO
    • PF
    FREE PhD Shaker when you spend over £50
    Was: £12.99 You save 8% From £11.99
1 items found
Please wait