Muscle Maintenance

Muscle Maintenance

Maintaining muscle is not a simple process. As the body ages beyond your twenties and thirties, the ability to build muscle tissue becomes increasingly difficult. Many sports men and women have no desire to build slabs of muscle, instead want to maintain weight for competition, or lose weight whilst holding on to muscle tone and shape.

This requires a similar, yet reduced regime to those who are targeting muscle gain. Protein quality is vital, as is feeding the body with protein regularly to ensure muscle is not lost during exercise.

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  1. Micellar Casein+

    Bedtime protein for slow release muscle building

    Was: £17.99 You save 22% From £13.99

    Key Benefits

    • 75% protein content per 30g serving*
    • Contains Micelle XL™- a UK first ingredient innovation
    • 8.8g essential amino acids
    • Gluten free, fat free and low in sugar

    In stock and ready to dispatch

    • V
    • GF
    • H
    • GMO
    FREE PhD Shaker when you spend over £50
    Was: £17.99 You save 22% From £13.99
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