Muscle Maintenance

Muscle Maintenance

Maintaining muscle is not a simple process. As the body ages beyond your twenties and thirties, the ability to build muscle tissue becomes increasingly difficult. Many sports men and women have no desire to build slabs of muscle, instead want to maintain weight for competition, or lose weight whilst holding on to muscle tone and shape.

This requires a similar, yet reduced regime to those who are targeting muscle gain. Protein quality is vital, as is feeding the body with protein regularly to ensure muscle is not lost during exercise.

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  1. Synergy ISO-7® All-in-One Protein

    Lean muscle building all-in-one protein powder

    From £35.99

    Key Benefits

    • 40g protein per serving, containing Whey Isolate and Whey Concentrates
    • Perfect for a post exercise lean muscle rebuild drink
    • Less than 7g sugar per 66g serving, with 17g total carbs
    • Added Peptide bonded Leucine, Creatine and bioperine

    In stock and ready to dispatch

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    FREE PhD Shaker when you spend over £50
    From £35.99
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