Synergy ISO-7® Bars

From £19.99 RRP: £31.08 You save 36%

Key Benefits



  • 28G protein to help build muscle mass1

  • Creatine to help improve physical performance2

  • Zinc to help maintain healthy testosterone levels3

Customer Rewards

Buy now and receive 0 reward points to use off your next purchase.

MULTI-BUY OFFER Buy 2x Synergy 2kg and get 25% off Synergy Bars Enter code MULTI80

In stock and ready to dispatch

Items dispatched within 24 hours.

  • Product Info
  • Nutritional
  • Ingredients
  • Reviews ( 1 )
  • Directions for Use
  • Key Benefits

    • 28G protein to help build muscle mass1
    • Creatine to help improve physical performance2
    • Zinc to help maintain healthy testosterone levels3

    What are PhD Synergy ISO-7® Bars?

    PhD Synergy ISO-7® is a delicious, all-in-one protein bar that is a fantastic alternative to our market leading Synergy ISO-7® protein shake. With 28g of protein as well as 3g creatine and 182mg of avena sativa, this great tasting bar is the convenient way to maintain your protein intake on the go.

    Synergy ISO-7® Bar Benefits

    A heavy training and workout programme can place stress on the body, predominantly the joints. The Synergy ISO-7® bar contains vitamin C, which has been shown to contribute to normal collagen formation. With zinc to support healthy testosterone levels, as well as magnesium, which is known to support protein synthesis; this all-in-one bar provides everything you need from a complete protein snack.

    Who are Synergy ISO-7® Bars suitable for?

    • Athletes seeking to gain quality muscle mass
    • Anyone looking for an all-in-one healthy, macronutrient rich snack
    • Strength and endurance athletes
    • Athletes looking for a high protein snack, high in complex carbohydrates and low in saturated fat

    How to take Synergy ISO-7® Bars

    Consume up to 2 PhD Synergy ISO-7® bars per day to help support a high protein diet.

  • Ingredients

    Chocolate Mint Flavour: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein (Milk), Micellar Casein (Milk)), Whey Protein Isolate ((Milk)), Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Peppermint Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier: E472c, Preservative: E202, Flavouring, Thickener: E401, Colours: E142, E161), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa (Oats), Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide.

    Allergy Information

    For allergens, see ingredients in bold. May contain: Egg, Peanuts, Nuts

    Nutritional Information

    Typical ValuesPer 100gPer 70g bar%RI* per 100g
    Energy (kJ) 1525 1068  
    Energy (kcal) 365 255  
    Fat (g) 8.5 6  
    Of which saturates (g) 5.1 3.5  
    Carbohydrate (g) 33 23  
    Of which sugars (g) 17 11.9  
    Fibre (g) 5.6 3.9  
    Protein (g) 40 28  
    Salt (g) 0.05 0.04  
    Vitamins:
    Vitamin E (mg) 5.7 4 47
    Vitamin C (mg) 104.9 73.5 131
    Vitamin B6 (mg) 0.3 0.2 25
    Vitamin B12 (µg) 1.0 0.7 40
    Minerals:
    Zinc (mg) 2.2 1.6 22
    Magnesium (mg) 179.9 125.9 48
    Also Provides
    Creatine Monohydrate (mg) 4300 3000  
    CreaPep™ (mg) 800 500  
    Avena Sativa (mg) 260 182  

    *RI = Daily Reference Intake.

    1Proten contributes to a growth in, and maintenance of muscle mass.

    2 Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine

    3 Zinc contributes to the maintenance of normal testosterone levels in the blood.

     

  • Chocolate Mint Flavour: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein (Milk), Micellar Casein (Milk)), Whey Protein Isolate ((Milk)), Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Peppermint Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier: E472c, Preservative: E202, Flavouring, Thickener: E401, Colours: E142, E161), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa (Oats), Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide.*From Milk **From Oats

    Chocolate Orange Flavour: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein*, Micellar Casein*), Whey Protein Isolate*, Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Orange Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Flavouring, Salt, Emulsifier: E472c, Preservative: E202, Thickener: E401, Colours: E160a, E120), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa**, Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide. *From Milk **From Oats

  • Ratings Summary

    Effectiveness
    Value
    Ease of Use
    Taste
    Overall Rating
    1 Review(s)

    Used this product?

    Write Review

    Help others with your product reviews:

    It's always useful to see how others rate our products and flavours to help you choose which product is right for you. Simply enter your product review and we'll send you a unique 5% discount code its that simple.

    Effectiveness
    Value
    Ease of Use
    Taste
    Overall Rating
    Marcus

    Best tasting bar ever!

    I train quite hard and tend to not feel as full with protein shakes so needed a bar that has lots of protein and more importantly creatine to help me lift more in the gym. The synergy bar is amazing! Has all the quality ingredients you would expect with a PhD product and amazing taste. My favourite is easily chocolate orange! You feel like you are cheating but when you look at the macros it works perfectly for my diet. Thanks PhD!
    0 0 Loading...
  • Consume up to 2 PhD Synergy ISO-7® bars per day to help support a high protein diet.

  • Product Info
  • Key Benefits

    • 28G protein to help build muscle mass1
    • Creatine to help improve physical performance2
    • Zinc to help maintain healthy testosterone levels3

    What are PhD Synergy ISO-7® Bars?

    PhD Synergy ISO-7® is a delicious, all-in-one protein bar that is a fantastic alternative to our market leading Synergy ISO-7® protein shake. With 28g of protein as well as 3g creatine and 182mg of avena sativa, this great tasting bar is the convenient way to maintain your protein intake on the go.

    Synergy ISO-7® Bar Benefits

    A heavy training and workout programme can place stress on the body, predominantly the joints. The Synergy ISO-7® bar contains vitamin C, which has been shown to contribute to normal collagen formation. With zinc to support healthy testosterone levels, as well as magnesium, which is known to support protein synthesis; this all-in-one bar provides everything you need from a complete protein snack.

    Who are Synergy ISO-7® Bars suitable for?

    • Athletes seeking to gain quality muscle mass
    • Anyone looking for an all-in-one healthy, macronutrient rich snack
    • Strength and endurance athletes
    • Athletes looking for a high protein snack, high in complex carbohydrates and low in saturated fat

    How to take Synergy ISO-7® Bars

    Consume up to 2 PhD Synergy ISO-7® bars per day to help support a high protein diet.

  • Nutritional
  • Ingredients

    Chocolate Mint Flavour: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein (Milk), Micellar Casein (Milk)), Whey Protein Isolate ((Milk)), Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Peppermint Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier: E472c, Preservative: E202, Flavouring, Thickener: E401, Colours: E142, E161), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa (Oats), Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide.

    Allergy Information

    For allergens, see ingredients in bold. May contain: Egg, Peanuts, Nuts

    Nutritional Information

    Typical ValuesPer 100gPer 70g bar%RI* per 100g
    Energy (kJ) 1525 1068  
    Energy (kcal) 365 255  
    Fat (g) 8.5 6  
    Of which saturates (g) 5.1 3.5  
    Carbohydrate (g) 33 23  
    Of which sugars (g) 17 11.9  
    Fibre (g) 5.6 3.9  
    Protein (g) 40 28  
    Salt (g) 0.05 0.04  
    Vitamins:
    Vitamin E (mg) 5.7 4 47
    Vitamin C (mg) 104.9 73.5 131
    Vitamin B6 (mg) 0.3 0.2 25
    Vitamin B12 (µg) 1.0 0.7 40
    Minerals:
    Zinc (mg) 2.2 1.6 22
    Magnesium (mg) 179.9 125.9 48
    Also Provides
    Creatine Monohydrate (mg) 4300 3000  
    CreaPep™ (mg) 800 500  
    Avena Sativa (mg) 260 182  

    *RI = Daily Reference Intake.

    1Proten contributes to a growth in, and maintenance of muscle mass.

    2 Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine

    3 Zinc contributes to the maintenance of normal testosterone levels in the blood.

     

  • Ingredients
  • Chocolate Mint Flavour: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein (Milk), Micellar Casein (Milk)), Whey Protein Isolate ((Milk)), Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Peppermint Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier: E472c, Preservative: E202, Flavouring, Thickener: E401, Colours: E142, E161), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa (Oats), Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide.*From Milk **From Oats

    Chocolate Orange Flavour: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein*, Micellar Casein*), Whey Protein Isolate*, Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Orange Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Flavouring, Salt, Emulsifier: E472c, Preservative: E202, Thickener: E401, Colours: E160a, E120), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa**, Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide. *From Milk **From Oats

  • Reviews ( 1 )
  • Ratings Summary

    Effectiveness
    Value
    Ease of Use
    Taste
    Overall Rating
    1 Review(s)

    Used this product?

    Write Review

    Help others with your product reviews:

    It's always useful to see how others rate our products and flavours to help you choose which product is right for you. Simply enter your product review and we'll send you a unique 5% discount code its that simple.

    Effectiveness
    Value
    Ease of Use
    Taste
    Overall Rating
    Marcus

    Best tasting bar ever!

    I train quite hard and tend to not feel as full with protein shakes so needed a bar that has lots of protein and more importantly creatine to help me lift more in the gym. The synergy bar is amazing! Has all the quality ingredients you would expect with a PhD product and amazing taste. My favourite is easily chocolate orange! You feel like you are cheating but when you look at the macros it works perfectly for my diet. Thanks PhD!
    0 0 Loading...
  • Directions for Use
  • Consume up to 2 PhD Synergy ISO-7® bars per day to help support a high protein diet.

Please wait