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Synergy ISO-7®

From £29.99 Was: £31.99 You save 6%

Key Benefits



  • 40g protein per serving, containing Whey Isolate and Whey Concentrates

  • Perfect for a post exercise lean muscle rebuild drink

  • Less than 7g sugar per 66g serving, with 17g total carbs

  • Added Peptide bonded Leucine, Creatine and bioperine

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  • Product Info
  • Nutritional
  • Directions for Use
  • Key Benefits

    • 40g protein per serving, containing Whey Isolate and Whey Concentrates
    • Perfect for a post exercise lean muscle rebuild drink
    • Less than 7g sugar per 66g serving, with 17g total carbs
    • Added Peptide bonded Leucine, Creatine and bioperine

    When PhD launched Synergy ISO-7® in January 2007, it exploded onto the scene as the first great tasting, all-in-one sports nutrition powder, delivering not only great protein conent, but all the other essentials for a muscle building lifestyle, such as Creatine, Glutamine and BCAA's. Whilst the market has changed, Synergy iso-7® is still one of the most popular, complete sports nutrition products on the market and it has consistently been made even better year upon year.

    Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7® now provides a huge 40g of multi-release protein per serving, around 10% more than previously. With added CreaPep™ to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7® is one of the most intelligent all-in-one formulas available.

    Mindful of the requirement for lean muscle gains (and not too much sugar), we have added ground oats to the carbohydrate blend, which adds to the product’s great taste and texture, as well as supplying great, Low GI sustained release carbs.

    Synergy ISO-7 is a really versatile lean muscle drink and can be used as a stand alone "lean gainer", a perfect pre workout snack (90 minutes prior to exercise) or as a lower carb post workout drink, taken within 30 minutes of finishing intense exercise.

    The benefit of using Synergy ISO-7 over a "protein only" shake, such as Pharma Whey® or Whey Isolate, is that is a more comprehensive sports nutrition product and is better tailored to assisting strength and performance (Due to the Creatine content). Si of you are an athlete targetting increased performance and lean muscle gains, Synergy ISO-7 is perfect for you.

  • Ingredients

    PhD Protein Blend (53%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Reduced Fat Cocoa Powder, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein (Milk), Micellar Casein (Milk), Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

    Allergy information

    For allergens, see ingredients in bold. May contain: Egg, Nuts, Peanuts. This product is suitable for vegetarians.

    Nutritional Information

    Typical Values (when mixed with water)Per 100g%RI* per servingPer 66g serving (2 scoops)
    Energy (kJ) 1550   1023
    Energy (kcal) 366   242
    Fat (g) 3.30   2.20
    Of which saturates (g) 1.30   0.86
    Carbohydrate (g) 25.7   17
    Of which sugars (g) 9.80   6.50
    Fibre (g) 3.30   2.18
    ◦Protein (g) 60   40
    Salt (g) 0.30   0.20
    Vitamins:
    Vitamin C (mg) 121 151 80
    Riboflavin (Vitamin B2) (mg) 0.439 30 0.290
    Vitamin B6 (mg) 0.303 22 0.200
    Folic Acid (Vitamin B9) (µg) 126 64 83
    Minerals:
    Calcium (mg) 580 74 381
    Magnesium (mg) 164 43 108
    Zinc (mg) 5.82 60 4
    Also Provides
    Creatine Monohydrate (g) 7.50   5
    CreaPep® (g) 7.50   5
    Taurine (g) 2   1.32
    Bioperine® (Black pepper extract) (mg) 7.40   4.88

    *RI = Daily Reference Intake.

    ◦Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

    Typical Amino Acid Profile (per 66g serving)
    L-Alanine (mg) 1140 L-Lysine* (mg) 2326
    L-Arginine (mg) 897 L-Methionine* (mg) 672
    L-Aspartic Acid (mg) 2401 L-Phenylalanine* (mg) 1182
    L-Cysteine (mg) 506 L-Proline (mg) 2427
    L-Glutamic Acid/L-Glutamine (mg) 6404 L-Serine (mg) 1494
    L-Glycine (mg) 545 L-Threonine* (mg) 1493
    L-Histidine* (mg) 651 L-Tryptophan* (mg) 306
    L-Isoleucine* (BCAA) (mg) 1590 L-Tyrosine (mg) 1079
    L-Leucine* (BCAA) (mg) 2923 L-Valine* (BCAA) (mg) 1709
    Added Amino Acids (per 66g serving)
    L-Leucine* (mg)   186
    L-Isoleucine* (mg) 120 L-Valine* (mg) 120
    Total BCAA's (per 66g serving)
    BCAA'S (mg)   6282

    *Essential Amino Acids (EAA's)

    xx Creatine increases physical performance in successive bursts of short-term, high intensity exercise. PhD Synergy ISO-7 provides more than the 3g daily amount of creatine required to obtain the desired effect.

    x Zinc contributes to normal carbohydrate metabolism, normal macronutrient metabolism, normal function of the immune system, maintenance of normal testosterone levels in the blood and the protection of cells from oxidative stress.

    ** Protein contributes to a growth in , and maintenance of muscle mass.

    + Vitamin B6 contributes to the reduction of tiredness and fatigue.

  • As discussed above, Synergy ISO-7 is really versatile and can be used at a number of times to achieve optimal results. The team at PhD say to try post workout or 90 minutes before for best effects.
    To mix add 2 rounded scoops to 300ml of ice cold water. As all PhD protein powders, Synergy ISO-7 can be easily added to smoothies, overnight oats or mixed with milk or almond milk, but for best effects, use with water and train hard!

  • Product Info
  • Key Benefits

    • 40g protein per serving, containing Whey Isolate and Whey Concentrates
    • Perfect for a post exercise lean muscle rebuild drink
    • Less than 7g sugar per 66g serving, with 17g total carbs
    • Added Peptide bonded Leucine, Creatine and bioperine

    When PhD launched Synergy ISO-7® in January 2007, it exploded onto the scene as the first great tasting, all-in-one sports nutrition powder, delivering not only great protein conent, but all the other essentials for a muscle building lifestyle, such as Creatine, Glutamine and BCAA's. Whilst the market has changed, Synergy iso-7® is still one of the most popular, complete sports nutrition products on the market and it has consistently been made even better year upon year.

    Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7® now provides a huge 40g of multi-release protein per serving, around 10% more than previously. With added CreaPep™ to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7® is one of the most intelligent all-in-one formulas available.

    Mindful of the requirement for lean muscle gains (and not too much sugar), we have added ground oats to the carbohydrate blend, which adds to the product’s great taste and texture, as well as supplying great, Low GI sustained release carbs.

    Synergy ISO-7 is a really versatile lean muscle drink and can be used as a stand alone "lean gainer", a perfect pre workout snack (90 minutes prior to exercise) or as a lower carb post workout drink, taken within 30 minutes of finishing intense exercise.

    The benefit of using Synergy ISO-7 over a "protein only" shake, such as Pharma Whey® or Whey Isolate, is that is a more comprehensive sports nutrition product and is better tailored to assisting strength and performance (Due to the Creatine content). Si of you are an athlete targetting increased performance and lean muscle gains, Synergy ISO-7 is perfect for you.

  • Nutritional
  • Ingredients

    PhD Protein Blend (53%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Reduced Fat Cocoa Powder, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein (Milk), Micellar Casein (Milk), Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

    Allergy information

    For allergens, see ingredients in bold. May contain: Egg, Nuts, Peanuts. This product is suitable for vegetarians.

    Nutritional Information

    Typical Values (when mixed with water)Per 100g%RI* per servingPer 66g serving (2 scoops)
    Energy (kJ) 1550   1023
    Energy (kcal) 366   242
    Fat (g) 3.30   2.20
    Of which saturates (g) 1.30   0.86
    Carbohydrate (g) 25.7   17
    Of which sugars (g) 9.80   6.50
    Fibre (g) 3.30   2.18
    ◦Protein (g) 60   40
    Salt (g) 0.30   0.20
    Vitamins:
    Vitamin C (mg) 121 151 80
    Riboflavin (Vitamin B2) (mg) 0.439 30 0.290
    Vitamin B6 (mg) 0.303 22 0.200
    Folic Acid (Vitamin B9) (µg) 126 64 83
    Minerals:
    Calcium (mg) 580 74 381
    Magnesium (mg) 164 43 108
    Zinc (mg) 5.82 60 4
    Also Provides
    Creatine Monohydrate (g) 7.50   5
    CreaPep® (g) 7.50   5
    Taurine (g) 2   1.32
    Bioperine® (Black pepper extract) (mg) 7.40   4.88

    *RI = Daily Reference Intake.

    ◦Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

    Typical Amino Acid Profile (per 66g serving)
    L-Alanine (mg) 1140 L-Lysine* (mg) 2326
    L-Arginine (mg) 897 L-Methionine* (mg) 672
    L-Aspartic Acid (mg) 2401 L-Phenylalanine* (mg) 1182
    L-Cysteine (mg) 506 L-Proline (mg) 2427
    L-Glutamic Acid/L-Glutamine (mg) 6404 L-Serine (mg) 1494
    L-Glycine (mg) 545 L-Threonine* (mg) 1493
    L-Histidine* (mg) 651 L-Tryptophan* (mg) 306
    L-Isoleucine* (BCAA) (mg) 1590 L-Tyrosine (mg) 1079
    L-Leucine* (BCAA) (mg) 2923 L-Valine* (BCAA) (mg) 1709
    Added Amino Acids (per 66g serving)
    L-Leucine* (mg)   186
    L-Isoleucine* (mg) 120 L-Valine* (mg) 120
    Total BCAA's (per 66g serving)
    BCAA'S (mg)   6282

    *Essential Amino Acids (EAA's)

    xx Creatine increases physical performance in successive bursts of short-term, high intensity exercise. PhD Synergy ISO-7 provides more than the 3g daily amount of creatine required to obtain the desired effect.

    x Zinc contributes to normal carbohydrate metabolism, normal macronutrient metabolism, normal function of the immune system, maintenance of normal testosterone levels in the blood and the protection of cells from oxidative stress.

    ** Protein contributes to a growth in , and maintenance of muscle mass.

    + Vitamin B6 contributes to the reduction of tiredness and fatigue.

  • Directions for Use
  • As discussed above, Synergy ISO-7 is really versatile and can be used at a number of times to achieve optimal results. The team at PhD say to try post workout or 90 minutes before for best effects.
    To mix add 2 rounded scoops to 300ml of ice cold water. As all PhD protein powders, Synergy ISO-7 can be easily added to smoothies, overnight oats or mixed with milk or almond milk, but for best effects, use with water and train hard!

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