What drives and motivates you to succeed?

I strongly believe that “if it was easy, everyone would be doing it” - When something seems tough I do everything in my power not to quit, that’s when you must keep pushing. I don’t let my dreams remain as ‘dreams’, I push until they come reality. 

Tell us a bit about you.

At school, I wasn’t one of the ‘popular’ ones and found it hard to express myself in the ways I wanted to. I was slightly overweight and didn’t take an active interest in anything sport related, I knew things had to change. At 16 I joined a Thai Boxing club, my love for fitness and adrenaline began to blossom and I wondered what I’d been waiting for. From here my confidence grew! I joined a gym and began to workout every day which soon led me towards some part time modelling, becoming Miss Leicester 2014/15 at 19 years old. Juggling a full-time job, fitness AND modelling all became too much so I made the choice to put modelling to one side and concentrate on fitness, soon realising that actually I could combine the two by competing, on stage, in bikini fitness competitions. I found myself a trusted coach, I set myself some goals and 2 years on, I’ve placed 1st and 2nd in two major UKBFF shows, I’ve also ranked top 10 in the UK and top 7 internationally.


How does PhD Nutrition help you make the difference?

I choose to use PhD Nutrition as they are manufactured in the UK which sets them aside from some of the major brands in the market,  research is a big priority for PhD Nutrition which means they do not release products unless they are 100% certain they are fit for purpose, and they have a range of products to suit every sport, every need, everybody. Every formula is unique and holds qualities to suit each individual.


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